Creamy Abalone Porridge

Ingredients

• 4 abalones, cleaned and sliced 4 abalones, cleaned and sliced
• 1 cup (200g) short-grain rice 1 cup (200g) short-grain rice
• 6 cups (1.4L) water 6 cups (1.4L) water
• 1 teaspoon salt 1 teaspoon salt
• 2 tablespoons sesame oil 2 tablespoons sesame oil
• 2 green onions, thinly sliced 2 green onions, thinly sliced
• Optional: toasted sesame seeds for garnish Optional: toasted sesame seeds for garnish

Nutrition

• Calories (kcal / KJ): 250 kcal / 1046 KJ
• Fat (total, saturated): 5g, 1g
• Carbohydrates (total, sugars): 40g, 1g
• Protein: 12g
• Fiber: 2g
• Salt: 1g

Preparation

1. 1.
   Rinse the rice under cold water until the water runs clear. Drain well.
2. 2.
   In a large pot, combine the rice, water, and abalones. Bring to a boil over medium heat.
3. 3.
   Reduce the heat to low and simmer for about 1 hour, stirring occasionally, until the rice and abalones are soft and creamy.
4. 4.
   Season with salt and stir well.
5. 5.
   Remove from heat and stir in the sesame oil.
6. 6.
   Ladle the porridge into bowls and garnish with green onions and toasted sesame seeds, if desired.
7. 7.
   Serve hot and enjoy!

Treat your ingredients with care...

• Abalone — Make sure to clean the abalones thoroughly before slicing them. Remove any dirt or debris and rinse them under cold water. Use a sharp knife to slice the abalones into thin pieces for easier cooking.

Tips & Tricks

• For a richer flavor, you can add a small piece of dried kelp (kombu) to the pot while simmering the porridge.
• If you prefer a smoother texture, you can blend a portion of the cooked porridge using an immersion blender before adding the sesame oil.
• Adjust the salt according to your taste preference. Start with a small amount and add more if needed.

Serving advice

Serve the Creamy Abalone Porridge hot as a main dish for a comforting and nourishing meal. It can be enjoyed on its own or paired with side dishes and condiments.

Presentation advice

Garnish the porridge with a sprinkle of toasted sesame seeds and a drizzle of sesame oil to enhance its visual appeal. Serve it in individual bowls for an elegant presentation.