Recipe
Slovenian Jota Soup
Hearty Jota: A Taste of Slovenian Comfort
4.5 out of 5
Indulge in the flavors of Slovenian cuisine with this authentic Jota soup recipe. A staple in Slovenian households, Jota is a hearty and comforting dish that combines beans, sauerkraut, and smoked meat to create a rich and flavorful soup.
Metadata
Preparation time
20 minutes
Cooking time
1 hour 30 minutes
Total time
1 hour 50 minutes
Yields
6 servings
Preparation difficulty
Medium
Suitable for
Gluten-free, Dairy-free, Nut-free, Low calorie, High protein
Allergens
N/A
Not suitable for
Vegan, Vegetarian, Paleo, Keto, Low carb
Ingredients
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2 cups (400g) dried white beans 2 cups (400g) dried white beans
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1 pound (450g) smoked pork ribs 1 pound (450g) smoked pork ribs
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1 pound (450g) smoked sausage 1 pound (450g) smoked sausage
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1 large onion, diced 1 large onion, diced
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2 cloves garlic, minced 2 cloves garlic, minced
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2 medium carrots, diced 2 medium carrots, diced
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2 medium potatoes, peeled and cubed 2 medium potatoes, peeled and cubed
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1 small head of cabbage, shredded 1 small head of cabbage, shredded
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2 cups (470ml) sauerkraut, drained and rinsed 2 cups (470ml) sauerkraut, drained and rinsed
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4 cups (950ml) chicken or vegetable broth 4 cups (950ml) chicken or vegetable broth
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2 bay leaves 2 bay leaves
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1 teaspoon dried thyme 1 teaspoon dried thyme
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Salt and pepper to taste Salt and pepper to taste
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Chopped fresh parsley, for garnish Chopped fresh parsley, for garnish
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat (total, saturated): 15g, 5g
- Carbohydrates (total, sugars): 30g, 5g
- Protein: 25g
- Fiber: 8g
- Salt: 2g
Preparation
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1.Rinse the dried white beans and soak them overnight in a large bowl of water. Drain before using.
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2.In a large pot, add the soaked beans, smoked pork ribs, and smoked sausage. Cover with water and bring to a boil. Reduce heat and simmer for 1 hour, or until the beans are tender.
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3.Remove the smoked meat from the pot and set aside. Discard any bones or excess fat. Slice the smoked sausage into bite-sized pieces.
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4.In the same pot, add diced onion, minced garlic, diced carrots, and cubed potatoes. Cook for 5 minutes, until the vegetables start to soften.
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5.Add the shredded cabbage, sauerkraut, chicken or vegetable broth, bay leaves, and dried thyme to the pot. Stir well to combine.
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6.Return the smoked meat to the pot. Season with salt and pepper to taste.
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7.Simmer the soup for an additional 30 minutes, or until all the vegetables are tender and the flavors have melded together.
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8.Remove the bay leaves before serving. Garnish with chopped fresh parsley.
Treat your ingredients with care...
- Smoked pork ribs — Make sure to remove any excess fat and bones from the smoked pork ribs before adding them to the soup.
- Sauerkraut — Rinse the sauerkraut before using to reduce its sourness and saltiness.
Tips & Tricks
- For a vegetarian version, omit the smoked meat and use vegetable broth instead of chicken broth.
- Serve the Jota soup with a dollop of sour cream on top for added creaminess.
- This soup tastes even better the next day, as the flavors continue to develop. Consider making it in advance and reheating it when ready to serve.
- Feel free to adjust the amount of sauerkraut according to your preference for a more or less tangy flavor.
- Serve the Jota soup with crusty bread on the side to soak up the delicious broth.
Serving advice
Serve the Jota soup hot in individual bowls. Garnish each serving with a sprinkle of chopped fresh parsley for a pop of color and freshness. Accompany the soup with a slice of crusty bread or cornbread for a complete and satisfying meal.
Presentation advice
When serving Jota soup, ensure that each bowl contains a generous amount of beans, sausage, and vegetables. The vibrant colors of the sauerkraut and cabbage should be visible, creating an appetizing presentation. Consider using rustic-style bowls or soup tureens to enhance the traditional feel of the dish.
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