Recipe
Kaurmo Shurbo - Kyrgyz Lamb Soup
Savory Delight: Kyrgyz Lamb Soup with a Twist
4.3 out of 5
Indulge in the rich flavors of Kyrgyz cuisine with this authentic Kaurmo Shurbo recipe. This hearty lamb soup is a staple in Kyrgyz households, known for its comforting warmth and aromatic spices.
Metadata
Preparation time
20 minutes
Cooking time
1.5 to 2 hours
Total time
1 hour 50 minutes to 2 hours 20 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Omnivore, Low carb, High protein, Gluten-free, Dairy-free
Allergens
N/A
Not suitable for
Vegetarian, Vegan, Paleo, Keto, Nut-free
Ingredients
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500g (1.1 lb) lamb, cut into bite-sized pieces 500g (1.1 lb) lamb, cut into bite-sized pieces
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1 onion, finely chopped 1 onion, finely chopped
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3 cloves of garlic, minced 3 cloves of garlic, minced
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2 carrots, diced 2 carrots, diced
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2 potatoes, diced 2 potatoes, diced
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1 bell pepper, diced 1 bell pepper, diced
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1 tomato, diced 1 tomato, diced
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1 tablespoon vegetable oil 1 tablespoon vegetable oil
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1 teaspoon cumin powder 1 teaspoon cumin powder
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1 teaspoon coriander powder 1 teaspoon coriander powder
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1 teaspoon paprika 1 teaspoon paprika
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Salt and pepper to taste Salt and pepper to taste
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Fresh herbs (such as cilantro or parsley) for garnish Fresh herbs (such as cilantro or parsley) for garnish
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat (total, saturated): 15g, 5g
- Carbohydrates (total, sugars): 20g, 5g
- Protein: 30g
- Fiber: 4g
- Salt: 1.5g
Preparation
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1.Heat vegetable oil in a large pot over medium heat. Add the chopped onion and minced garlic, sauté until fragrant.
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2.Add the lamb pieces to the pot and cook until browned on all sides.
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3.Stir in the cumin powder, coriander powder, and paprika. Cook for another minute to toast the spices.
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4.Add the diced carrots, potatoes, bell pepper, and tomato to the pot. Season with salt and pepper.
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5.Pour enough water into the pot to cover all the ingredients. Bring to a boil, then reduce the heat to low and simmer for 1.5 to 2 hours, or until the lamb is tender and the flavors have melded together.
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6.Adjust the seasoning if needed. Serve hot, garnished with fresh herbs.
Treat your ingredients with care...
- Lamb — For a more tender result, choose lamb cuts with some marbling and cook the soup on low heat for a longer period of time.
Tips & Tricks
- To enhance the flavors, you can add a splash of lemon juice or a dollop of sour cream before serving.
- Feel free to customize the vegetables according to your preference or seasonal availability.
- For a spicier kick, add a pinch of chili flakes or a chopped chili pepper to the soup.
- This soup tastes even better the next day, so consider making a larger batch for leftovers.
- Serve the Kaurmo Shurbo with warm crusty bread for a complete meal.
Serving advice
Serve the Kaurmo Shurbo hot in individual bowls. Sprinkle fresh herbs on top for added freshness and aroma. Accompany the soup with warm crusty bread or traditional Kyrgyz flatbread for a satisfying meal.
Presentation advice
Present the Kaurmo Shurbo in rustic bowls, allowing the vibrant colors of the vegetables to shine through. Garnish with a sprig of fresh herbs for an elegant touch. Serve alongside warm bread on a wooden platter to create a cozy and inviting presentation.
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