Recipe
Homemade Bulgarian Tomato and Pepper Spread
Savor the Flavors of Bulgaria: Homemade Lyutenitsa
4.5 out of 5
Indulge in the rich and vibrant flavors of Bulgarian cuisine with this authentic recipe for homemade Lyutenitsa. This traditional tomato and pepper spread is a staple in Bulgarian households, known for its robust taste and versatility.
Metadata
Preparation time
30 minutes
Cooking time
1 hour 20 minutes
Total time
1 hour 50 minutes
Yields
This recipe makes approximately 4 cups of Lyutenitsa
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free
Allergens
N/A
Not suitable for
Paleo, Keto, Low-carb, Soy-free, Egg-free
Ingredients
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2.2 lbs (1 kg) ripe tomatoes, peeled and diced 2.2 lbs (1 kg) ripe tomatoes, peeled and diced
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1.1 lbs (500g) roasted red peppers, peeled and diced 1.1 lbs (500g) roasted red peppers, peeled and diced
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1 large onion, finely chopped 1 large onion, finely chopped
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4 cloves of garlic, minced 4 cloves of garlic, minced
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2 tbsp sunflower oil 2 tbsp sunflower oil
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2 tbsp red wine vinegar 2 tbsp red wine vinegar
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2 tbsp sugar 2 tbsp sugar
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1 tsp salt 1 tsp salt
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1 tsp paprika 1 tsp paprika
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1/2 tsp black pepper 1/2 tsp black pepper
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1/4 tsp chili flakes (optional) 1/4 tsp chili flakes (optional)
Nutrition
- Calories (kcal / KJ): 40 kcal / 167 KJ
- Fat (total, saturated): 1g, 0.1g
- Carbohydrates (total, sugars): 8g, 6g
- Protein: 1g
- Fiber: 2g
- Salt: 0.6g
Preparation
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1.In a large pot, heat the sunflower oil over medium heat. Add the chopped onions and sauté until translucent.
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2.Add the minced garlic and sauté for another minute until fragrant.
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3.Add the diced tomatoes, roasted red peppers, red wine vinegar, sugar, salt, paprika, black pepper, and chili flakes (if using). Stir well to combine.
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4.Reduce the heat to low and simmer the mixture for about 1 hour, stirring occasionally, until it thickens and the flavors meld together.
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5.Remove from heat and let the mixture cool slightly.
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6.Using an immersion blender or a food processor, blend the mixture until smooth. If you prefer a chunkier texture, blend it to your desired consistency.
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7.Return the blended mixture to the pot and simmer for an additional 15-20 minutes to thicken it further.
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8.Taste and adjust the seasoning if needed.
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9.Remove from heat and let it cool completely before transferring to sterilized jars.
Treat your ingredients with care...
- Tomatoes — Choose ripe tomatoes for the best flavor. To easily peel them, score a small "X" on the bottom, blanch in boiling water for 30 seconds, then transfer to an ice bath before peeling.
- Roasted red peppers — You can roast your own peppers by placing them directly over a gas flame or under the broiler until the skin is charred. Alternatively, use jarred roasted red peppers for convenience.
Tips & Tricks
- For a smokier flavor, use roasted red peppers that have been charred over an open flame.
- Adjust the sweetness and acidity to your preference by adding more or less sugar and vinegar.
- Store the Lyutenitsa in sterilized jars in the refrigerator for up to 2 weeks.
- Serve it at room temperature to enhance the flavors.
- Experiment with different spices like cumin or oregano to personalize the taste.
Serving advice
Serve Lyutenitsa as a spread on freshly baked bread or as a condiment alongside grilled meats. It also pairs well with cheese and charcuterie boards.
Presentation advice
Transfer the Lyutenitsa to a decorative jar or bowl for an appealing presentation. Garnish with a drizzle of olive oil and a sprinkle of fresh herbs like parsley or basil.
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