Recipe
Mole Blanco with Chicken and Rice
Creamy Delight: Chicken and Rice in White Mole Sauce
4.7 out of 5
Indulge in the flavors of Mexican cuisine with this exquisite Mole Blanco recipe. This dish combines tender chicken and aromatic rice, all smothered in a creamy white mole sauce that is rich in flavor and history.
Metadata
Preparation time
20 minutes
Cooking time
30 minutes
Total time
50 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Gluten-free, Low carb, High protein, Keto-friendly, Dairy-free (if using dairy-free substitutes)
Allergens
Dairy, Wheat (if not using gluten-free flour)
Not suitable for
Vegan, Vegetarian, Paleo, Nut-free, Soy-free
Ingredients
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4 chicken breasts (boneless, skinless) 4 chicken breasts (boneless, skinless)
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1 cup (200g) long-grain white rice 1 cup (200g) long-grain white rice
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2 cups (470ml) chicken broth 2 cups (470ml) chicken broth
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1 cup (240ml) whole milk 1 cup (240ml) whole milk
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1/2 cup (120ml) heavy cream 1/2 cup (120ml) heavy cream
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1 onion, finely chopped 1 onion, finely chopped
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4 garlic cloves, minced 4 garlic cloves, minced
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2 tablespoons (30g) all-purpose flour 2 tablespoons (30g) all-purpose flour
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2 tablespoons (30g) unsalted butter 2 tablespoons (30g) unsalted butter
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1 teaspoon (5g) ground cumin 1 teaspoon (5g) ground cumin
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1 teaspoon (5g) dried oregano 1 teaspoon (5g) dried oregano
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1/2 teaspoon (2.5g) ground cinnamon 1/2 teaspoon (2.5g) ground cinnamon
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1/2 teaspoon (2.5g) ground cloves 1/2 teaspoon (2.5g) ground cloves
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories (kcal / KJ): 450 kcal / 1884 KJ
- Fat: 20g (Saturated Fat: 10g)
- Carbohydrates: 30g (Sugar: 3g)
- Protein: 35g
- Fiber: 2g
- Salt: 1.5g
Preparation
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1.In a large skillet, melt the butter over medium heat. Add the chopped onion and minced garlic, and sauté until they become translucent.
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2.Add the flour to the skillet and cook for a minute, stirring constantly.
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3.Slowly pour in the chicken broth, milk, and heavy cream, stirring continuously to avoid lumps.
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4.Add the ground cumin, dried oregano, ground cinnamon, ground cloves, salt, and pepper. Stir well to combine.
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5.Reduce the heat to low and let the sauce simmer for about 10 minutes, until it thickens slightly.
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6.While the sauce is simmering, season the chicken breasts with salt and pepper. Grill or pan-fry the chicken until cooked through.
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7.In a separate pot, cook the white rice according to the package instructions.
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8.Once the sauce has thickened, remove it from the heat and blend it using an immersion blender or a regular blender until smooth.
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9.Serve the grilled chicken on a bed of cooked white rice and generously pour the white mole sauce over the top.
Treat your ingredients with care...
- Chicken breasts — To ensure juicy and tender chicken, marinate the chicken breasts in a mixture of olive oil, lime juice, and your choice of Mexican spices for at least 30 minutes before cooking.
- White rice — Rinse the rice thoroughly before cooking to remove excess starch and achieve fluffy grains.
Tips & Tricks
- For a spicier version, add a finely chopped jalapeno or serrano pepper to the sauce.
- If you prefer a thicker sauce, mix a tablespoon of cornstarch with cold water and add it to the sauce while simmering.
- Garnish the dish with fresh cilantro and a squeeze of lime juice for an extra burst of flavor.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- The sauce can be made in advance and reheated before serving.
Serving advice
Serve the Mole Blanco with Chicken and Rice hot, accompanied by warm tortillas or crusty bread. Add a side of Mexican-style black beans and a fresh green salad to complete the meal.
Presentation advice
To enhance the presentation, drizzle a small amount of the white mole sauce on the plate before placing the chicken and rice. Garnish with a sprinkle of ground cinnamon or a sprig of fresh oregano.
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