
Recipe
Ñachi de Ecuador
Andean Delight: Ñachi - A Traditional Ecuadorian Corn and Cheese Dish
4.3 out of 5
Ñachi is a beloved traditional dish from Ecuadorian cuisine. This hearty and flavorful dish showcases the rich culinary heritage of the Andean region. Made with corn, cheese, and spices, Ñachi is a comforting and satisfying meal that will transport you to the vibrant streets of Ecuador.
Metadata
Preparation time
20 minutes
Cooking time
15 minutes
Total time
35 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Gluten-free, Nut-free, Soy-free, Egg-free
Allergens
Dairy (cheese)
Not suitable for
Vegan, Dairy-free, Paleo, Keto, Low-carb
Ingredients
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4 cups (800g) fresh corn kernels 4 cups (800g) fresh corn kernels
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1 cup (200g) grated mozzarella cheese 1 cup (200g) grated mozzarella cheese
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1 cup (200g) grated queso fresco (or feta cheese) 1 cup (200g) grated queso fresco (or feta cheese)
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1 tablespoon (15ml) vegetable oil 1 tablespoon (15ml) vegetable oil
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1 small onion, finely chopped 1 small onion, finely chopped
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2 garlic cloves, minced 2 garlic cloves, minced
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1 teaspoon ground cumin 1 teaspoon ground cumin
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1 teaspoon paprika 1 teaspoon paprika
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1 teaspoon dried oregano 1 teaspoon dried oregano
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Salt and pepper to taste Salt and pepper to taste
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Fresh cilantro, for garnish Fresh cilantro, for garnish
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat (total, saturated): 15g, 8g
- Carbohydrates (total, sugars): 45g, 10g
- Protein: 12g
- Fiber: 6g
- Salt: 1g
Preparation
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1.Heat the vegetable oil in a large skillet over medium heat.
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2.Add the chopped onion and minced garlic to the skillet and sauté until translucent.
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3.Add the corn kernels to the skillet and cook for about 10 minutes, stirring occasionally, until the corn is tender.
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4.In a separate bowl, mix together the grated mozzarella cheese and queso fresco.
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5.Add the cheese mixture to the skillet with the corn and stir until the cheese is melted and well combined.
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6.Sprinkle in the ground cumin, paprika, dried oregano, salt, and pepper. Stir to incorporate the spices evenly.
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7.Cook for an additional 2-3 minutes, allowing the flavors to meld together.
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8.Remove from heat and garnish with fresh cilantro.
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9.Serve Ñachi warm as a main course or as a side dish with other Ecuadorian specialties.
Treat your ingredients with care...
- Corn — If fresh corn is not available, you can use frozen corn kernels. Thaw them before cooking.
- Queso fresco — If you can't find queso fresco, feta cheese makes a good substitute.
Tips & Tricks
- For an extra kick of flavor, add a pinch of chili powder or a few dashes of hot sauce to the dish.
- Serve Ñachi with a side of avocado slices or a fresh tomato salad for a refreshing contrast.
- If you prefer a creamier texture, you can add a splash of milk or cream to the skillet while melting the cheese.
Serving advice
Serve Ñachi as a main course accompanied by a side of rice and a simple salad. It can also be served as a side dish alongside grilled meats or roasted vegetables.
Presentation advice
To enhance the presentation, sprinkle some additional grated cheese and a few cilantro leaves on top of the dish before serving. The vibrant colors of the corn and cheese will make it visually appealing.
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