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Recipe
Roasted Plantains with Cinnamon Sugar
Caramelized Delight: Roasted Plantains with a Sweet Cinnamon Twist
4.5 out of 5
Indulge in the flavors of Mexican cuisine with this delightful recipe for Roasted Plantains. These caramelized plantains, sprinkled with a touch of cinnamon sugar, offer a perfect balance of sweetness and warmth.
Metadata
Preparation time
10 minutes
Cooking time
20-25 minutes
Total time
30-35 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegan, Vegetarian, Gluten-free, Dairy-free, Nut-free
Allergens
N/A
Not suitable for
Paleo, Keto, Low-carb, High-protein, Sugar-free
Ingredients
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4 ripe plantains 4 ripe plantains
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2 tablespoons (30ml) vegetable oil 2 tablespoons (30ml) vegetable oil
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2 tablespoons (30g) granulated sugar 2 tablespoons (30g) granulated sugar
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1 teaspoon ground cinnamon 1 teaspoon ground cinnamon
Nutrition
- Calories (kcal / KJ): 220 kcal / 920 KJ
- Fat (total, saturated): 7g, 1g
- Carbohydrates (total, sugars): 40g, 20g
- Protein: 2g
- Fiber: 3g
- Salt: 0g
Preparation
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1.Preheat the oven to 200°C (400°F).
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2.Peel the plantains and cut them into diagonal slices, about 1 inch thick.
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3.In a bowl, combine the sugar and ground cinnamon.
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4.Brush the plantain slices with vegetable oil and place them on a baking sheet lined with parchment paper.
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5.Sprinkle the cinnamon sugar mixture evenly over the plantains.
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6.Roast the plantains in the preheated oven for 20-25 minutes, or until they are golden brown and caramelized.
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7.Remove from the oven and let them cool for a few minutes before serving.
Treat your ingredients with care...
- Plantains — Make sure to use ripe plantains with yellow or black skin. Green plantains will not provide the desired sweetness and tenderness.
Tips & Tricks
- For an extra touch of flavor, sprinkle a pinch of sea salt over the roasted plantains before serving.
- Serve the roasted plantains with a dollop of whipped cream or a scoop of vanilla ice cream for a decadent dessert.
- If you prefer a spicier twist, add a pinch of cayenne pepper to the cinnamon sugar mixture before sprinkling it over the plantains.
- Experiment with different spices such as nutmeg or cardamom to create your own unique flavor profile.
- Leftover roasted plantains can be stored in an airtight container in the refrigerator for up to 2 days. Reheat them in the oven or microwave before serving.
Serving advice
Serve the Roasted Plantains with Cinnamon Sugar as a delightful dessert or a tasty snack. They can be enjoyed on their own or paired with a scoop of vanilla ice cream for an indulgent treat. Garnish with a sprinkle of powdered sugar and a sprig of fresh mint for an elegant presentation.
Presentation advice
Arrange the caramelized plantain slices on a serving platter, overlapping them slightly to create an appealing visual display. Dust the top with a light sprinkle of powdered sugar for an added touch of elegance. Serve with a side of whipped cream or ice cream for a beautiful and delicious presentation.
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