Recipe
Saucisse de Toulouse with Herb-infused Lentils
French Delight: Herb-infused Lentils with Toulouse Sausage
4.7 out of 5
Indulge in the flavors of French cuisine with this delectable recipe for Saucisse de Toulouse. The dish features succulent Toulouse sausages served alongside a bed of herb-infused lentils, creating a harmonious blend of flavors and textures.
Metadata
Preparation time
15 minutes
Cooking time
40 minutes
Total time
55 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Mediterranean diet, Gluten-free diet, Dairy-free diet, High-protein diet, Low-carb diet
Allergens
N/A
Not suitable for
Vegetarian diet, Vegan diet, Paleo diet, Keto diet, Low-fat diet
Ingredients
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4 Toulouse sausages 4 Toulouse sausages
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1 cup (200g) green lentils 1 cup (200g) green lentils
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2 cups (470ml) chicken or vegetable broth 2 cups (470ml) chicken or vegetable broth
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1 onion, finely chopped 1 onion, finely chopped
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2 cloves of garlic, minced 2 cloves of garlic, minced
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2 tablespoons olive oil 2 tablespoons olive oil
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2 sprigs of fresh thyme 2 sprigs of fresh thyme
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2 sprigs of fresh rosemary 2 sprigs of fresh rosemary
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2 bay leaves 2 bay leaves
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1 tablespoon chopped fresh parsley 1 tablespoon chopped fresh parsley
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories (kcal / KJ): 450 kcal / 1884 KJ
- Fat (total, saturated): 25g, 8g
- Carbohydrates (total, sugars): 30g, 2g
- Protein: 25g
- Fiber: 10g
- Salt: 1.5g
Preparation
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1.In a large saucepan, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until they become translucent.
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2.Add the lentils to the saucepan and stir to coat them with the oil. Pour in the chicken or vegetable broth and add the bay leaves, thyme, and rosemary sprigs.
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3.Bring the mixture to a boil, then reduce the heat to low and cover the saucepan. Simmer for about 25-30 minutes, or until the lentils are tender but still hold their shape.
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4.While the lentils are cooking, heat a separate skillet over medium heat. Add the Toulouse sausages and cook them for about 10-12 minutes, turning occasionally, until they are browned and cooked through.
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5.Once the lentils are cooked, remove the bay leaves, thyme, and rosemary sprigs. Stir in the chopped parsley and season with salt and pepper to taste.
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6.Serve the cooked sausages on a bed of herb-infused lentils. Garnish with additional fresh parsley, if desired.
Treat your ingredients with care...
- Lentils — Rinse the lentils thoroughly before cooking to remove any debris. This will ensure a clean and flavorful result.
- Toulouse sausages — Prick the sausages with a fork before cooking to prevent them from bursting while frying.
Tips & Tricks
- For added flavor, you can sauté the onions and garlic in butter instead of olive oil.
- If you prefer a spicier kick, you can add a pinch of red pepper flakes to the lentils while they are cooking.
- Serve the dish with a side of crusty French bread to soak up the delicious juices.
- If Toulouse sausages are not available, you can substitute them with any high-quality pork sausages.
- Leftovers can be refrigerated and enjoyed the next day. The flavors will further develop, making it even more delicious.
Serving advice
Serve the Saucisse de Toulouse with Herb-infused Lentils hot, straight from the skillet. Accompany it with a fresh green salad for a complete and satisfying meal.
Presentation advice
Arrange the sausages on top of the lentils, allowing them to showcase their golden-brown color. Garnish with a sprinkle of fresh parsley for a pop of green.
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