Recipe
Armenian Stuffed Flatbread with Spiced Meat Filling
Savory Delight: Armenian Shapkat - A Flavorful Stuffed Flatbread
4.2 out of 5
Indulge in the rich flavors of Armenian cuisine with this authentic recipe for Shapkat. This traditional dish features a soft and pillowy flatbread filled with a spiced meat mixture, creating a satisfying and hearty meal.
Metadata
Preparation time
30 minutes
Cooking time
20 minutes
Total time
1 hour 50 minutes (including dough rising time)
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Omnivore, Low-carb (if served without the bread), High-protein, Keto-friendly (if served without the bread), Mediterranean diet
Allergens
Wheat (gluten), Garlic, Onion
Not suitable for
Vegetarian, Vegan, Gluten-free, Dairy-free, Paleo
Ingredients
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For the dough: For the dough:
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2 cups (240g) all-purpose flour 2 cups (240g) all-purpose flour
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1 teaspoon salt 1 teaspoon salt
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1 teaspoon sugar 1 teaspoon sugar
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1 teaspoon active dry yeast 1 teaspoon active dry yeast
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1/2 cup (120ml) warm water 1/2 cup (120ml) warm water
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2 tablespoons olive oil 2 tablespoons olive oil
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For the filling: For the filling:
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1 pound (450g) ground beef or lamb 1 pound (450g) ground beef or lamb
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1 onion, finely chopped 1 onion, finely chopped
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2 cloves garlic, minced 2 cloves garlic, minced
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1 teaspoon ground cumin 1 teaspoon ground cumin
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1 teaspoon paprika 1 teaspoon paprika
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1/2 teaspoon ground coriander 1/2 teaspoon ground coriander
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Salt and pepper to taste Salt and pepper to taste
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2 tablespoons chopped fresh parsley 2 tablespoons chopped fresh parsley
Nutrition
- Calories (kcal / KJ): 420 kcal / 1760 KJ
- Fat: 22g (Saturated Fat: 7g)
- Carbohydrates: 32g (Sugars: 2g)
- Protein: 25g
- Fiber: 2g
- Salt: 1.5g
Preparation
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1.In a small bowl, dissolve the yeast and sugar in warm water. Let it sit for 5 minutes until frothy.
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2.In a large mixing bowl, combine the flour and salt. Make a well in the center and pour in the yeast mixture and olive oil. Mix until a dough forms.
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3.Transfer the dough to a floured surface and knead for about 5 minutes until smooth and elastic. Place the dough in a greased bowl, cover with a clean kitchen towel, and let it rise in a warm place for 1 hour or until doubled in size.
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4.In the meantime, prepare the filling. In a skillet, cook the ground meat over medium heat until browned. Add the chopped onion and garlic, and cook until softened.
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5.Stir in the cumin, paprika, coriander, salt, and pepper. Cook for an additional 2 minutes to allow the flavors to meld together. Remove from heat and stir in the chopped parsley. Let the filling cool.
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6.Preheat the oven to 400°F (200°C).
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7.Punch down the risen dough and divide it into 6 equal portions. Roll out each portion into a circle, about 6 inches (15cm) in diameter.
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8.Place a generous amount of the cooled meat filling in the center of each dough circle. Fold the edges of the dough over the filling, pinching them together to seal.
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9.Transfer the stuffed flatbreads onto a baking sheet lined with parchment paper. Bake for 15-20 minutes, or until the bread is golden brown and cooked through.
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10.Serve the Shapkat warm, either as a main dish or as a delightful appetizer.
Treat your ingredients with care...
- Ground beef or lamb — Choose lean ground meat for a healthier option. If using lamb, look for grass-fed or organic varieties for a more robust flavor.
- Fresh parsley — Make sure to finely chop the parsley to evenly distribute its fresh herbal taste throughout the filling.
Tips & Tricks
- For a spicier kick, add a pinch of cayenne pepper to the filling mixture.
- Serve Shapkat with a dollop of plain yogurt or a side of tzatziki sauce for a refreshing contrast to the savory flavors.
- Experiment with different herbs and spices in the filling, such as mint or sumac, to add your own twist to the recipe.
- If you prefer a softer bread texture, brush the tops of the stuffed flatbreads with melted butter before baking.
- Leftover Shapkat can be reheated in the oven or toaster oven for a quick and delicious meal.
Serving advice
Serve Shapkat as a main course accompanied by a fresh salad or pickled vegetables. Alternatively, cut the stuffed flatbreads into smaller portions and serve as an appetizer or party snack.
Presentation advice
Arrange the Shapkat on a platter, garnished with a sprinkle of fresh parsley or a drizzle of olive oil. The golden-brown color of the bread and the visible filling will make for an enticing presentation.
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