Recipe
Polish Pickled Herring Salad
Tangy Delight: Polish Pickled Herring Salad
4.6 out of 5
Indulge in the flavors of Polish cuisine with this refreshing and tangy Polish Pickled Herring Salad. This traditional dish combines the richness of pickled herring with vibrant vegetables, creating a delightful balance of flavors.
Metadata
Preparation time
15 minutes
Cooking time
N/A
Total time
1 hour 15 minutes (including chilling time)
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Pescatarian, Gluten-free, Dairy-free, Low carb, Keto-friendly
Allergens
Fish, Mustard
Not suitable for
Vegan, Vegetarian, Nut-free, Egg-free, Soy-free
Ingredients
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500g (1.1 lb) pickled herring fillets 500g (1.1 lb) pickled herring fillets
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1 large onion, thinly sliced 1 large onion, thinly sliced
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2 carrots, grated 2 carrots, grated
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2 pickles, diced 2 pickles, diced
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2 tablespoons white vinegar 2 tablespoons white vinegar
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1 tablespoon granulated sugar 1 tablespoon granulated sugar
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1 teaspoon Dijon mustard 1 teaspoon Dijon mustard
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Fresh dill, for garnish Fresh dill, for garnish
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Salt and pepper, to taste Salt and pepper, to taste
Nutrition
- Calories (kcal / KJ): 220 kcal / 920 KJ
- Fat (total, saturated): 12g, 2g
- Carbohydrates (total, sugars): 12g, 8g
- Protein: 16g
- Fiber: 2g
- Salt: 2g
Preparation
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1.Drain the pickled herring fillets and cut them into bite-sized pieces.
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2.In a large bowl, combine the herring, sliced onion, grated carrots, and diced pickles.
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3.In a small bowl, whisk together the white vinegar, sugar, mustard, salt, and pepper until well combined.
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4.Pour the dressing over the herring mixture and toss gently to coat all the ingredients.
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5.Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld together.
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6.Before serving, garnish with fresh dill.
Treat your ingredients with care...
- Pickled herring — Make sure to drain the herring well before using it in the salad to remove excess brine and prevent the salad from becoming too salty.
Tips & Tricks
- For added flavor, you can marinate the sliced onions in a mixture of vinegar and sugar for 10 minutes before adding them to the salad.
- Adjust the amount of sugar and vinegar in the dressing according to your taste preferences. You can add more sugar for a sweeter dressing or more vinegar for a tangier flavor.
- Serve the Polish Pickled Herring Salad on a bed of fresh lettuce leaves for an extra touch of freshness.
Serving advice
Serve the Polish Pickled Herring Salad chilled as an appetizer or as a light main course. It pairs well with crusty bread or rye crackers.
Presentation advice
Arrange the salad on a platter, garnish with sprigs of fresh dill, and serve it in a way that showcases the vibrant colors of the vegetables.
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