Savory Mallorcan Sopes with a Mediterranean Twist

Ingredients

• 2 cups (240g) masa harina 2 cups (240g) masa harina
• 1 1/2 cups (355ml) warm water 1 1/2 cups (355ml) warm water
• 1/2 teaspoon salt 1/2 teaspoon salt
• 2 tablespoons olive oil 2 tablespoons olive oil
• 2 medium tomatoes, diced 2 medium tomatoes, diced
• 1 roasted red pepper, diced 1 roasted red pepper, diced
• 1/4 cup (30g) sliced black olives 1/4 cup (30g) sliced black olives
• 2 tablespoons capers 2 tablespoons capers
• 1/2 cup (75g) crumbled feta cheese 1/2 cup (75g) crumbled feta cheese
• Fresh cilantro, for garnish Fresh cilantro, for garnish
• Lime wedges, for serving Lime wedges, for serving

Nutrition

• Calories (kcal / KJ): 280 kcal / 1172 KJ
• Fat (total, saturated): 10g, 4g
• Carbohydrates (total, sugars): 40g, 3g
• Protein: 8g
• Fiber: 6g
• Salt: 1.5g

Preparation

1. 1.
   In a large bowl, combine the masa harina, warm water, and salt. Mix until a soft dough forms.
2. 2.
   Divide the dough into small portions and shape them into round discs, about 3 inches in diameter.
3. 3.
   Heat the olive oil in a large skillet over medium heat. Fry the cornmeal discs until golden brown and crispy, about 3-4 minutes per side. Remove from the skillet and drain on a paper towel-lined plate.
4. 4.
   In a separate bowl, combine the diced tomatoes, roasted red pepper, sliced black olives, and capers.
5. 5.
   Place a spoonful of the tomato mixture on top of each cornmeal disc. Sprinkle with crumbled feta cheese.
6. 6.
   Garnish with fresh cilantro and serve with lime wedges on the side.

Treat your ingredients with care...

• Masa harina — Make sure to use masa harina specifically made for making tortillas or sopes. Regular cornmeal will not yield the same results.
• Roasted red pepper — You can roast your own red pepper by placing it directly over a gas flame or under the broiler until the skin is charred. Then, place it in a sealed plastic bag for a few minutes to steam, which will make it easier to peel off the skin.

Tips & Tricks

• For added flavor, you can lightly toast the cornmeal discs in a dry skillet before frying them in oil.
• Customize the toppings by adding diced avocado, red onion, or jalapeños for an extra kick.
• If you prefer a spicier version, drizzle some hot sauce or sprinkle chili flakes on top before serving.
• Serve the sopes as an appetizer or as a main course accompanied by a fresh salad.

Serving advice

Serve the Mallorcan Sopes warm as an appetizer or a light meal. They are best enjoyed fresh, so try to serve them immediately after frying.

Presentation advice

Arrange the crispy cornmeal discs on a platter and top each one with a generous spoonful of the Mediterranean toppings. Garnish with fresh cilantro and serve with lime wedges on the side for squeezing over the sopes.