Recipe
Tamales Pisques
Savory Salvadoran Corn Tamales with a Flavorful Twist
4.5 out of 5
Indulge in the rich flavors of Salvadoran cuisine with these delectable Tamales Pisques. This traditional dish combines tender corn masa dough with a savory filling, wrapped in a banana leaf and steamed to perfection.
Metadata
Preparation time
30 minutes
Cooking time
60 minutes
Total time
90 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Gluten-free, Dairy-free, Nut-free, Soy-free, Egg-free
Allergens
N/A
Not suitable for
Vegan, Vegetarian, Paleo, Keto, Low-carb
Ingredients
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2 cups (400g) masa harina 2 cups (400g) masa harina
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1 ½ cups (355ml) chicken broth 1 ½ cups (355ml) chicken broth
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½ cup (120ml) vegetable oil ½ cup (120ml) vegetable oil
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1 teaspoon baking powder 1 teaspoon baking powder
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1 teaspoon salt 1 teaspoon salt
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1 cup (150g) cooked and shredded pork 1 cup (150g) cooked and shredded pork
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½ cup (90g) cooked red beans ½ cup (90g) cooked red beans
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½ cup (75g) diced carrots ½ cup (75g) diced carrots
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½ cup (75g) diced bell peppers ½ cup (75g) diced bell peppers
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½ cup (75g) diced onions ½ cup (75g) diced onions
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2 cloves garlic, minced 2 cloves garlic, minced
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1 teaspoon ground cumin 1 teaspoon ground cumin
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1 teaspoon dried oregano 1 teaspoon dried oregano
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1 teaspoon paprika 1 teaspoon paprika
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Salt and pepper to taste Salt and pepper to taste
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Banana leaves, cut into rectangles and blanched Banana leaves, cut into rectangles and blanched
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat (total, saturated): 15g, 3g
- Carbohydrates (total, sugars): 40g, 3g
- Protein: 15g
- Fiber: 6g
- Salt: 1g
Preparation
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1.In a large bowl, combine the masa harina, chicken broth, vegetable oil, baking powder, and salt. Mix well until a soft dough forms. Set aside.
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2.In a separate pan, heat some oil over medium heat. Add the onions, garlic, carrots, and bell peppers. Sauté until the vegetables are tender.
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3.Add the shredded pork, cooked red beans, cumin, oregano, paprika, salt, and pepper to the pan. Stir well to combine and cook for an additional 5 minutes. Remove from heat and let the filling cool.
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4.Take a piece of banana leaf and place a spoonful of the masa dough in the center. Flatten the dough slightly and add a spoonful of the filling on top.
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5.Fold the banana leaf over the filling, creating a neat rectangular package. Secure with kitchen twine or a strip of banana leaf.
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6.Repeat the process with the remaining masa dough and filling.
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7.Place the tamales in a steamer basket and steam for about 1 hour, or until the masa is cooked through and firm.
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8.Allow the tamales to cool slightly before unwrapping and serving.
Treat your ingredients with care...
- Banana leaves — Before using, blanch the banana leaves in boiling water for a few seconds to soften them and make them more pliable.
Tips & Tricks
- To add an extra layer of flavor, you can marinate the pork overnight in a mixture of citrus juice, garlic, and spices before cooking and shredding it.
- If you can't find banana leaves, you can use corn husks as a substitute. Soak them in warm water before using to make them pliable.
Serving advice
Serve the Tamales Pisques warm, unwrapped from the banana leaves. They can be enjoyed as a main dish accompanied by a fresh salad or as a delightful appetizer.
Presentation advice
For an appealing presentation, arrange the unwrapped tamales on a platter, garnished with fresh cilantro leaves. The vibrant yellow masa and the contrasting colors of the filling will make the dish visually enticing.
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