Tovchanka with a Twist

Ingredients

• 500g (1.1 lb) beef, cubed 500g (1.1 lb) beef, cubed
• 2 onions, finely chopped 2 onions, finely chopped
• 3 cloves of garlic, minced 3 cloves of garlic, minced
• 2 carrots, sliced 2 carrots, sliced
• 2 bell peppers, diced 2 bell peppers, diced
• 400g (14 oz) canned tomatoes 400g (14 oz) canned tomatoes
• 2 tablespoons tomato paste 2 tablespoons tomato paste
• 1 tablespoon olive oil 1 tablespoon olive oil
• 1 tablespoon fresh lemon juice 1 tablespoon fresh lemon juice
• 1 teaspoon paprika 1 teaspoon paprika
• 1 teaspoon dried thyme 1 teaspoon dried thyme
• 1 teaspoon dried oregano 1 teaspoon dried oregano
• Salt and pepper to taste Salt and pepper to taste

Nutrition

• Calories (kcal / KJ): 350 kcal / 1465 KJ
• Fat (total, saturated): 12g, 4g
• Carbohydrates (total, sugars): 15g, 8g
• Protein: 45g
• Fiber: 4g
• Salt: 1.5g

Preparation

1. 1.
   In a bowl, combine the beef, onions, garlic, olive oil, lemon juice, paprika, thyme, oregano, salt, and pepper. Mix well to ensure the beef is coated with the marinade. Let it marinate in the refrigerator for at least 2 hours or overnight for maximum flavor.
2. 2.
   Heat a large pot over medium heat and add the marinated beef. Cook until browned on all sides.
3. 3.
   Add the carrots, bell peppers, canned tomatoes, and tomato paste to the pot. Stir well to combine.
4. 4.
   Reduce the heat to low, cover the pot, and let it simmer for 2-3 hours, or until the beef is tender and the flavors have melded together.
5. 5.
   Adjust the seasoning with salt and pepper if needed.
6. 6.
   Serve the Tovchanka hot with a side of mashed potatoes or crusty bread.

Treat your ingredients with care...

• Beef — Choose a tender cut of beef, such as chuck or sirloin, for the best results. Trim any excess fat before cubing.
• Canned tomatoes — Opt for high-quality canned tomatoes to ensure a rich and flavorful sauce.

Tips & Tricks

• For a smoky flavor, add a teaspoon of smoked paprika to the marinade.
• If you prefer a thicker sauce, mix a tablespoon of cornstarch with water and add it to the pot during the last 15 minutes of cooking.
• Feel free to customize the vegetables according to your preference. Mushrooms or green beans make great additions.

Serving advice

Serve the Tovchanka hot, garnished with fresh herbs like parsley or dill. It pairs well with a side of creamy mashed potatoes or crusty bread to soak up the delicious sauce.

Presentation advice

To enhance the presentation, arrange the Tovchanka on a large serving platter and sprinkle some fresh herbs on top. Serve it family-style, allowing everyone to help themselves to this comforting dish.