Recipe
Armenian Herb-Stuffed Flatbread
Savory Armenian Herb Delight
4.5 out of 5
This recipe is a delightful Armenian dish called Zhingyalov khats. It consists of a thin, unleavened flatbread stuffed with a variety of fresh herbs and vegetables. It is a popular and traditional dish in Armenian cuisine, known for its vibrant flavors and unique preparation method.
Metadata
Preparation time
30 minutes
Cooking time
20 minutes
Total time
50 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Vegetarian, Vegan, Dairy-free, Nut-free, Soy-free
Allergens
Wheat
Not suitable for
Gluten-free, Paleo, Keto, Low-carb, High-protein
Ingredients
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For the dough: For the dough:
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2 cups (240g) all-purpose flour 2 cups (240g) all-purpose flour
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1/2 teaspoon salt 1/2 teaspoon salt
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1/2 cup (120ml) warm water 1/2 cup (120ml) warm water
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2 tablespoons olive oil 2 tablespoons olive oil
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For the filling: For the filling:
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1 cup mixed fresh herbs (parsley, cilantro, dill, green onions), finely chopped 1 cup mixed fresh herbs (parsley, cilantro, dill, green onions), finely chopped
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Optional: 1 cup spinach, finely chopped Optional: 1 cup spinach, finely chopped
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Optional: 1/2 cup lettuce, finely chopped Optional: 1/2 cup lettuce, finely chopped
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Optional: 1/4 cup radishes, finely chopped Optional: 1/4 cup radishes, finely chopped
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Salt to taste Salt to taste
Nutrition
- Calories (kcal / KJ): 250 kcal / 1046 KJ
- Fat (total, saturated): 8g, 1g
- Carbohydrates (total, sugars): 38g, 1g
- Protein: 6g
- Fiber: 3g
- Salt: 1g
Preparation
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1.In a large mixing bowl, combine the flour and salt for the dough. Gradually add warm water and olive oil, mixing until a soft dough forms. Knead the dough for about 5 minutes until smooth and elastic. Cover and let it rest for 30 minutes.
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2.Meanwhile, prepare the filling by combining the chopped herbs (and optional ingredients) in a bowl. Season with salt to taste and mix well.
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3.Divide the dough into small balls, about the size of a golf ball. Roll out each ball into a thin circle on a lightly floured surface.
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4.Place a generous amount of the herb filling in the center of each dough circle. Fold the edges of the dough over the filling, creating a pocket. Gently press down to seal the edges.
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5.Heat a griddle or non-stick pan over medium heat. Cook each stuffed flatbread for about 2-3 minutes on each side, until golden brown and crispy.
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6.Serve the Armenian Herb-Stuffed Flatbread warm, either as a main dish or as a side to complement other Armenian delicacies.
Treat your ingredients with care...
- Herbs — Ensure the herbs are fresh and finely chopped for the best flavor and texture.
- Dough — Knead the dough well to develop gluten and achieve a soft, elastic texture.
- Lettuce — Use crisp lettuce leaves and finely chop them to add a refreshing crunch to the filling.
- Radishes — Choose firm and fresh radishes, and finely chop them to provide a subtle peppery flavor.
Tips & Tricks
- Experiment with different combinations of herbs and vegetables to create your own unique flavor profile.
- Serve the flatbread with a side of yogurt or a tangy dipping sauce for added richness.
- For a twist, try adding crumbled feta cheese to the filling for a creamy and salty element.
- Make sure the griddle or pan is well-heated before cooking the flatbreads to achieve a crispy crust.
- Leftover flatbreads can be reheated in a toaster or oven for a quick and delicious snack.
Serving advice
Serve the Armenian Herb-Stuffed Flatbread warm, either as a main dish accompanied by a fresh salad or as a side dish to complement other Armenian delicacies. It pairs well with yogurt, pickles, and a squeeze of lemon juice for added brightness.
Presentation advice
Arrange the flatbreads on a platter, showcasing their golden-brown crust and the vibrant green colors of the herb filling. Garnish with a sprinkle of fresh herbs for an extra touch of freshness.
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