Extremaduran cuisine

Typical ingredients

Iberian pork, Lamb, Game meats, Olive oil, Garlic, Onions, Tomatoes, Peppers, Beans, Rice, Bread

Presentation and garnishing

Dishes are typically served in large, family-style portions, with plenty of bread and wine to accompany the meal. Garnishes are simple, and may include fresh herbs or a drizzle of olive oil.

Extremadura is known for its Iberian pork, which is considered some of the best in the world.

More cuisines from this region...

Catalan cuisine, Basque cuisine, Valencian cuisine, Andalusian cuisine, Madrid cuisine, Galician cuisine, Castilian-Manchego cuisine, Castilian-Leonese cuisine, Cantabrian cuisine, Canarian cuisine

History

Extremaduran cuisine has a long history dating back to the Roman Empire, when the region was known for its olive oil and wine production. The cuisine has been heavily influenced by the neighboring country of Portugal, as well as by the local Spanish culture. Many traditional dishes have been passed down through generations of families, and are still enjoyed today.

Cultural significance

Extremaduran cuisine is an important part of the region's cultural heritage, and is celebrated at festivals and events throughout the year. Many traditional dishes are served at these events, and are enjoyed by locals and visitors alike.

Health benefits and considerations

Many Extremaduran dishes are high in protein and low in fat, making them a healthy choice for those looking to maintain a balanced diet. However, some dishes may be high in sodium or cholesterol, so it is important to enjoy them in moderation.