Cuisine

Newari cuisine

Newari cuisine is known for its rich and spicy flavors. It is a cuisine that is heavily influenced by the use of local ingredients and spices. The cuisine is also known for its use of fermented foods and pickles. Newari cuisine is a celebration of the rich cultural heritage of the Newar people.

Asian cuisine› South Asian cuisine› Nepalese cuisine

Spicy, Tangy, Sour, Sweet

Grilling, Roasting, Frying, Steaming

Typical ingredients

Buffalo meat, Lentils, Rice, Potatoes, Soybeans, Mustard oil, Ginger, Garlic, Cumin, Coriander, Turmeric, Fenugreek, Sesame seeds, Chilies

Newari cuisine is often served on a large platter called a 'thali'. The thali is filled with a variety of dishes and is meant to be shared among a group of people.

History

Newari cuisine has a long history that dates back to the 12th century. The cuisine has been influenced by the Newar people's interactions with Tibet, India and Nepal. The cuisine has evolved over time and has become an integral part of the Newar culture.

Cultural significance

Newari cuisine is an important part of the Newar culture and is often served during festivals and special occasions. The cuisine is also known for its use of fermented foods and pickles.

Health benefits and considerations

Newari cuisine is high in protein and fiber. It is also rich in vitamins and minerals. However, the cuisine is also high in fat and calories, so it should be consumed in moderation.