Dish
Adobong kangkong
Water spinach adobo
Adobong kangkong is a simple yet delicious dish that is perfect for vegetarians and vegans. The dish is made by sautéing garlic and onions in oil, then adding the kangkong and cooking it until it wilts. The sauce is made with soy sauce, vinegar, and sugar, which gives it a tangy and savory flavor. The dish is usually served with rice and can be enjoyed as a main dish or a side dish. Adobong kangkong is a healthy dish that is rich in vitamins and minerals, especially iron and calcium. It is also low in calories and fat, making it a great option for those who are watching their weight.
Origins and history
Adobong kangkong is a Filipino dish that originated from the Tagalog region. It is a popular vegetable dish that is often served as a side dish or a main dish. The dish is believed to have been inspired by the Spanish dish adobo, which is a stew made with meat, vinegar, and spices. The Filipino version of adobo is made with a variety of meats and vegetables, and is a staple in Filipino cuisine.
Dietary considerations
Vegetarian, vegan, gluten-free
Variations
Adobong kangkong can be made with different variations of vegetables, such as eggplant, okra, or string beans. Some recipes also add meat, such as pork or chicken, to the dish. The sauce can also be adjusted to suit personal taste, with some adding more vinegar or sugar to make it more tangy or sweet.
Presentation and garnishing
Adobong kangkong is usually served in a bowl or a plate, with the sauce poured over the kangkong. It can be garnished with chopped scallions or toasted garlic for added flavor and texture.
Tips & Tricks
To make the dish more flavorful, marinate the kangkong in the sauce for at least 30 minutes before cooking. This will allow the flavors to penetrate the vegetable and make it more delicious. Be careful not to overcook the kangkong, as it can become mushy and lose its texture.
Side-dishes
Rice, steamed vegetables
Drink pairings
Iced tea, soda
Delicious Adobong kangkong recipes
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