Dish

Afritada

Afritada is a popular Filipino dish that is known for its rich and savory flavor. The dish is made by simmering chicken or pork with potatoes, carrots, and bell peppers in a tomato-based sauce. The dish is usually served with rice and is a great source of protein and vitamins. However, it is high in sodium and should be consumed in moderation by people with high blood pressure.

Asian cuisine› Southeast Asian cuisine› Filipino cuisine

Stew

Origins and history

Afritada originated in the Philippines and is a popular dish in Filipino cuisine. It is believed to have been influenced by Spanish cuisine, which was introduced to the Philippines during the colonial period. The dish is often served during special occasions and celebrations.

Dietary considerations

High in sodium, suitable for non-vegetarians, unsuitable for vegetarians, unsuitable for vegans, contains soy

Variations

There are many variations of afritada, including afritada with beef, afritada with fish, and afritada with pineapple. Some recipes also call for the addition of soy sauce or fish sauce to give the dish a salty flavor.

Presentation and garnishing

Afritada is usually served in a large bowl or plate. It is often garnished with chopped green onions or parsley to add color and flavor to the dish.

Tips & Tricks

To make afritada more flavorful, marinate the meat in soy sauce and calamansi juice before cooking. To make the dish less salty, use low-sodium chicken broth instead of regular chicken broth.

Side-dishes

Afritada is usually served with rice, but it can also be served with bread or noodles. It is often paired with a cold beer or a sweet soda to balance out the richness of the dish.