Dish

Cioppino

Cioppino is a high-protein dish that is also rich in vitamins and minerals. The seafood provides a good source of protein, while the tomatoes and herbs add vitamins and antioxidants. The dish is typically served with a side of crusty bread or garlic bread.

Cuisine of the Americas› American cuisine› Fusion cuisine› Italian-American cuisine

Stew

Origins and history

Cioppino is a dish that originated in the Italian-American community of San Francisco in the late 1800s. It was originally made with whatever seafood was available at the time, and was cooked in a tomato-based broth with garlic and herbs. Today, cioppino is a popular dish in seafood restaurants around the world.

Dietary considerations

Gluten-free

Variations

Cioppino can be made with different types of seafood, such as crab or lobster. Vegetables such as onions, bell peppers, and fennel can also be added to the stew. Some recipes also call for the addition of white wine, which gives the dish a lighter flavor.

Presentation and garnishing

Cioppino is typically served in a bowl, with a side of crusty bread or garlic bread. The stew can be garnished with fresh parsley or basil.

Tips & Tricks

To make the dish spicier, add more chili flakes or fresh chili peppers. For a milder flavor, reduce the amount of chili flakes or omit them altogether.