Dish

Fasole batută

Bean dip

Fasole batută is made by boiling white beans until they are soft, then mashing them with garlic, onion, olive oil, and lemon juice. Some variations may include parsley or other herbs for added flavor. This dip is a good source of protein, fiber, and vitamins. It is also low in fat and calories. Fasole batută is a popular appetizer in Romanian cuisine and is often served with bread, crackers, or vegetables.

European cuisine› Eastern European cuisine› Romanian cuisine

Dip

Origins and history

Fasole batută has been a staple in Romanian cuisine for centuries. It is believed to have originated in the region of Transylvania and spread to other parts of Romania. Today, fasole batută is enjoyed by people all over the world as a healthy and flavorful appetizer.

Dietary considerations

Gluten-free, dairy-free, vegan, vegetarian

Variations

There are many variations of fasole batută, including versions with added spices or vegetables, or versions with different types of beans. Some recipes may also include bacon or sausage for added flavor.

Presentation and garnishing

Fasole batută can be presented in a bowl or a plate. It can be garnished with chopped parsley or paprika. To make the dip creamier, add a dollop of sour cream or Greek yogurt.

Tips & Tricks

To make the dip more flavorful, add chopped herbs or spices such as rosemary, thyme, or cumin. To make the dip spicier, add red pepper flakes or diced jalapenos. To make the dip creamier, add more olive oil or lemon juice.