Dish

Ghormeh sabzi

Ghormeh sabzi is a stew made with lamb, kidney beans, and a variety of herbs including parsley, cilantro, and fenugreek. The dish is typically served with rice. Ghormeh sabzi is a popular dish in Persian cuisine and is often served at special occasions.

Asian cuisine› Arab cuisine› Iranian cuisine

Stew

Origins and history

Ghormeh sabzi has been a part of Persian cuisine for centuries. The dish is believed to have originated in the northern region of Iran. Today, Ghormeh sabzi is a national dish of Iran and is often served at weddings and other special occasions.

Dietary considerations

Ghormeh sabzi is not suitable for vegetarians or vegans as it contains lamb. It is also not gluten-free as it contains flour. However, it can be made with gluten-free flour for those with gluten sensitivities.

Variations

There are many variations of Ghormeh sabzi, but the basic recipe remains the same. Some variations include using different types of beans or adding dried lime to the broth for a tangy flavor.

Presentation and garnishing

Ghormeh sabzi is typically served in a bowl with the lamb and vegetables in the broth. It is often garnished with a sprig of parsley or cilantro.

Tips & Tricks

To make the dish more flavorful, marinate the lamb in yogurt and spices before cooking. You can also add a pinch of saffron to the rice for a fragrant flavor.