Dish

Khoresh alou esfenaj

Beef and spinach stew

Khoresh alou esfenaj is a hearty and flavorful stew that is made by slow-cooking lamb with spinach, onions, and a variety of spices. The dish is typically served with rice and is a popular comfort food in Iran. The spices used in the dish include turmeric, cinnamon, and saffron, which give the dish a warm and aromatic flavor. The lamb used in the dish is typically bone-in and is known for its tender and flavorful meat.

Asian cuisine› Arab cuisine› Iranian cuisine

Stew

Origins and history

Khoresh alou esfenaj is believed to have originated in Iran and is a popular dish throughout the country. The dish is typically made with bone-in lamb, which is known for its tender and flavorful meat. Over time, the dish became a popular comfort food and is now enjoyed by people of all social classes.

Dietary considerations

Not suitable for vegetarians or vegans.

Variations

There are many variations of Khoresh alou esfenaj, with some recipes calling for the addition of vegetables such as potatoes or carrots. Some recipes also call for the use of different spices, such as cardamom or coriander. Some versions of the dish also include dried fruits such as apricots or prunes.

Presentation and garnishing

Khoresh alou esfenaj is typically served in a bowl with a side of rice. The dish is often garnished with fresh parsley or mint.

Tips & Tricks

When making Khoresh alou esfenaj, it is important to use fresh and high-quality lamb. It is also important to simmer the lamb slowly to ensure that it is tender and flavorful.

Side-dishes

Khoresh alou esfenaj is typically served with rice, which helps to soak up the flavorful sauce. Some people also like to serve the dish with a side of yogurt or a simple green salad.

Drink pairings

A glass of Shiraz, a red wine from Iran, is a great pairing for Khoresh alou esfenaj. The wine's bold and fruity flavor complements the rich and hearty flavors of the dish.