Dish

Linsen mit Spätzle

Lentils with Spätzle

Linsen mit Spätzle is a vegetarian dish that is high in protein, fiber, and complex carbohydrates. The lentils provide a good source of iron, while the Spätzle provides energy from carbohydrates. The dish is typically made with onions, carrots, and celery, which add flavor and nutrients. The lentils are cooked with vegetable broth and seasoned with herbs and spices. The Spätzle is made with flour, eggs, and milk, and is boiled until soft. The dish is typically served hot and garnished with fresh parsley.

European cuisine› German cuisine

Stew

Origins and history

Linsen mit Spätzle is a traditional German dish that has been around for centuries. It originated in the Swabian region of Germany and was traditionally served during the winter months. The dish was popular among farmers and laborers as it was filling and provided energy for the day's work. Today, Linsen mit Spätzle is a popular dish throughout Germany and is often served in restaurants and at home.

Dietary considerations

Linsen mit Spätzle is a vegetarian dish that is high in protein, fiber, and complex carbohydrates. It is suitable for people who follow a vegetarian or vegan diet. However, people who have celiac disease or gluten intolerance should avoid Spätzle as it contains wheat flour.

Variations

There are many variations of Linsen mit Spätzle, depending on the region and personal preference. Some people add smoked meat or sausage to the dish for added flavor. Others add more vegetables, such as potatoes or tomatoes. Some people also add cream or cheese to the Spätzle for a richer flavor.

Presentation and garnishing

Linsen mit Spätzle is typically served in a deep bowl, with the lentils and Spätzle mixed together. The dish is garnished with fresh parsley for added flavor and color.

Tips & Tricks

To make the Spätzle, use a Spätzle maker or a colander with large holes to press the dough through. The dough should be soft and sticky, but not too wet. To make the lentils more flavorful, add a bay leaf or a sprig of thyme to the cooking liquid.

Side-dishes

Linsen mit Spätzle is typically served with a side of pickles or sauerkraut, which helps to cut through the richness of the dish. A side of crusty bread is also a good accompaniment.

Drink pairings

Linsen mit Spätzle pairs well with a variety of drinks, including beer, red wine, and fruit juice. A light beer or a dry red wine is a good choice to balance the richness of the dish. For non-alcoholic options, apple or grape juice are good choices.