Dish

Oxtail with Broad Beans

Oxtail with Broad Beans is a slow-cooked stew that is made with oxtail, broad beans, and other vegetables, such as carrots and onions. The dish is typically cooked in a large pot or Dutch oven for several hours until the meat is tender and the vegetables are soft. The broth is flavored with thyme, allspice, and other seasonings, which give the dish a warm and spicy flavor. The dish is often served with rice and peas or boiled yams.

Asian cuisine› Chinese cuisine

Stew

Origins and history

Oxtail with Broad Beans is a traditional dish from Jamaica. It is believed to have originated in the 18th century and was originally made with leftover oxtail and broad beans. Today, Oxtail with Broad Beans is a popular dish throughout Jamaica and is often served at family gatherings and special occasions.

Dietary considerations

Oxtail with Broad Beans is a high-protein dish that is also high in calories and fat. It is not recommended for individuals who are on a low-fat or low-calorie diet. The dish is also not suitable for individuals who are allergic to beef or broad beans.

Variations

There are many variations of Oxtail with Broad Beans, depending on the region and the cook. Some variations include the addition of other vegetables, such as bell peppers and tomatoes, while others use only oxtail and broad beans. Some cooks also add coconut milk or hot peppers to the broth for added flavor.

Presentation and garnishing

Oxtail with Broad Beans is typically served in a large pot or Dutch oven. The dish can be garnished with fresh thyme or scallions, for added flavor and presentation.

Tips & Tricks

To make Oxtail with Broad Beans, it is important to use high-quality oxtail and fresh vegetables. The dish should be cooked slowly over low heat to ensure that the meat is tender and the vegetables are soft. It is also important to season the broth well with thyme, allspice, and other seasonings to enhance the flavor.

Side-dishes

Rice and peas or boiled yams are the most common side dishes served with Oxtail with Broad Beans. The dish is often garnished with fresh thyme or scallions for added flavor.

Drink pairings

Red wine or beer are good drink pairings for Oxtail with Broad Beans. The warm and spicy flavors of the dish pair well with a full-bodied red wine or a dark beer.