Dish
Picante de habas
Peruvian spicy fava bean stew
Picante de habas is a fava bean stew that is typically made with fava beans, pork, aji amarillo, onions, garlic, and other spices. The dish is typically served with rice and garnished with cilantro. This dish is high in protein and low in fat, making it a healthy and satisfying meal option. It is also gluten-free and dairy-free, making it a great option for those with dietary restrictions.
Origins and history
Picante de habas is a traditional Peruvian dish that has been enjoyed for centuries. It is believed to have originated in the Andean regions of Peru, where fava beans are abundant. The dish has since become popular throughout the country and is now enjoyed by people all over the world.
Dietary considerations
Gluten-free, dairy-free
Variations
There are many variations of picante de habas, with some recipes calling for additional vegetables such as carrots and peas. Some recipes also call for the addition of coconut milk, which gives the dish a creamy texture and a slightly sweet flavor.
Presentation and garnishing
Picante de habas is typically served in a large bowl, with the fava beans and pork arranged in the center of the bowl and the broth poured over the top. The dish is garnished with cilantro and served with a side of rice.
Tips & Tricks
To make the dish even more flavorful, try adding a squeeze of lime juice or a dollop of sour cream to the top of the stew before serving.
Side-dishes
Rice, boiled potatoes
Drink pairings
Pisco sour, white wine
Delicious Picante de habas recipes
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