Dish

Sohbat

Sohbat is made by boiling wheat and meat in water with onions, garlic, and a variety of spices such as cumin, coriander, and black pepper. The porridge is then simmered until the wheat is tender and the flavors have melded together. Sohbat is a nutritious dish that is high in protein and fiber.

Asian cuisine› Arab cuisine› Iranian cuisine

Stew

Origins and history

Sohbat has been a staple in Uzbek cuisine for centuries. It is believed to have originated in the northern regions of Uzbekistan, where wheat farming is common. The dish has evolved over time and is now enjoyed in many parts of the world.

Dietary considerations

Gluten-free

Variations

There are many variations of sohbat, with different types of meat and spices used depending on the region and personal preference. Some versions include vegetables such as carrots and potatoes.

Presentation and garnishing

Sohbat is typically served in a bowl with a side of bread. It can be garnished with fresh herbs such as parsley and dill for added flavor.

Tips & Tricks

To make the dish even more flavorful, try using fresh meat and grinding your own spices. Adjust the amount of black pepper to your personal taste preference.