Dish

Tocană de vită

Romanian Beef Stew

Tocană de vită is made with beef, onions, garlic, and vegetables, such as carrots and potatoes, that are cooked together in a tomato-based sauce. The dish is typically served with bread or polenta. Tocană de vită is a rich source of protein and vitamins, but it is also high in fat and calories. It is not recommended for people on a low-fat or low-calorie diet.

European cuisine› Eastern European cuisine› Romanian cuisine

Stew

Origins and history

Tocană de vită originated in the Moldavia region of Romania, where beef is a staple food. The dish has been a part of Romanian cuisine for centuries and is often served at special occasions, such as weddings and holidays.

Dietary considerations

High in fat and calories

Variations

There are many variations of tocană de vită, depending on the region and the cook. Some recipes call for the addition of sour cream or white wine to the sauce.

Presentation and garnishing

Tocană de vită is typically served in a bowl, with the beef and vegetables in the sauce. The bread or polenta is served on the side. The dish should be garnished with fresh parsley or dill.

Tips & Tricks

To make the dish healthier, use lean beef and reduce the amount of fat used to cook the vegetables. You can also use low-sodium broth to reduce the sodium content of the dish.