Ingredient

Common peaches

The Juicy Delight

Common peaches are known for their juicy, succulent flesh and fuzzy skin. They have a sweet and slightly tangy flavor with floral undertones. The texture is soft and velvety, while the appearance ranges from yellow to orange with a blush of red.

Fruit and primary derivatives thereof› Fruit used as fruit› Stone fruits› Peaches and similar-

The flavor of common peaches is predominantly sweet with a subtle tartness that adds a refreshing element to dishes.

Origins and history

Peaches are native to China and have a rich history dating back to ancient times. They symbolize longevity and immortality in Chinese culture. They were introduced to Europe by the Persians and eventually made their way to America with Spanish explorers.

Nutritional information

Common peaches are a good source of vitamins A and C, as well as dietary fiber. They are low in calories, with approximately 60 calories per medium-sized peach.

Allergens

There are no known allergens associated with common peaches.

How to select

When selecting common peaches, look for ones that are firm yet slightly soft to the touch. Avoid peaches with wrinkled skin or bruises. The color should be vibrant and uniform, with no green undertones.

Storage recommendations

To store common peaches, keep them at room temperature until they reach the desired ripeness. Once ripe, store them in the refrigerator for up to 5 days to prolong their freshness.

How to produce

Common peaches can be grown in home gardens or purchased from local farmers markets. They require well-drained soil and full sun to thrive.

Preparation tips

Common peaches can be enjoyed fresh, sliced in salads, blended into smoothies, baked into pies, or grilled for a caramelized flavor. They can also be used in savory dishes like salsas or chutneys.