Ingredient

Lobster, european

The King of Crustaceans

European lobster, also known as Homarus gammarus, is a highly prized crustacean renowned for its succulent meat and sweet, delicate flavor. It is considered the king of crustaceans and is a staple in gourmet seafood dishes.

Seafood and products thereof› Crustaceans› Lobsters, spiny-rock lobster› Lobsters

With a sweet and succulent flavor, European lobster meat is tender and delicate. Its texture is firm yet tender, making it a true delicacy. The meat ranges in color from pale pink to vibrant orange when cooked.

Origins and history

European lobsters have a long history in European cuisine, dating back to ancient times. They were highly valued by the Romans and were even used as currency. Today, they are still revered as a luxurious delicacy.

Nutritional information

European lobster is a good source of lean protein, vitamins, and minerals. It is low in fat and calories, making it a healthy choice for seafood enthusiasts. However, it is high in cholesterol, so it should be consumed in moderation.

Allergens

Individuals with shellfish allergies should avoid consuming European lobster, as it can trigger allergic reactions. It is important to exercise caution and consult with a healthcare professional if you have any known allergies.

How to select

When selecting European lobster, opt for live lobsters that are lively and active. They should have a hard shell and feel heavy for their size. Avoid lobsters with soft shells or any signs of discoloration or strong odors.

Storage recommendations

To maintain the freshness of European lobster, store live lobsters in a cool, damp environment, such as a refrigerator or a cooler with wet newspaper or seaweed. Cooked lobster meat should be refrigerated and consumed within 2-3 days.

How to produce

European lobsters are typically harvested from the wild, but they can also be farmed in controlled environments. However, lobster farming is a complex process that requires specialized knowledge and equipment.

Preparation tips

European lobster can be prepared in various ways, including boiling, steaming, grilling, or baking. It is often served with melted butter, lemon wedges, or in rich seafood stews and bisques. The meat can be used in salads, pasta dishes, or as a filling for lobster rolls.

Substitutions

Crab meat can be used as a substitute for European lobster in recipes that call for cooked lobster meat. However, the flavor and texture will differ slightly.

Culinary uses

European lobster is highly sought after in gourmet seafood restaurants and is commonly used in dishes such as lobster thermidor, lobster bisque, lobster rolls, and lobster salads.

Availability

European lobster is commonly found in the coastal waters of the northeastern Atlantic Ocean, particularly in countries such as Norway, France, and the United Kingdom.