Ingredient

Yoghurt, goat milk

Creamy Delight

Made from the milk of goats, yoghurt has a smooth and creamy texture with a tangy flavor. It is often enjoyed on its own or used as an ingredient in both sweet and savory dishes.

Milk and milk products (dairy)› Fermented milk products› Yoghurt

The flavor of goat milk yoghurt is tangy and slightly acidic, with a subtle sweetness that sets it apart from cow's milk yoghurt.

Origins and history

Goat milk yoghurt has been consumed for centuries and is believed to have originated in the Middle East. It has been a staple in Mediterranean and Middle Eastern cuisines, known for its health benefits and versatility in cooking.

Nutritional information

Goat milk yoghurt is a good source of protein, calcium, and probiotics, which promote a healthy gut. It is also lower in lactose compared to cow's milk yoghurt, making it easier to digest for some individuals.

Allergens

Goat milk yoghurt may contain allergens for individuals with lactose intolerance or milk protein allergies.

How to select

When selecting goat milk yoghurt, look for a smooth and creamy consistency without any lumps or separation. It should have a fresh and slightly tangy aroma. Opt for organic or grass-fed options for the best quality and flavor.

Storage recommendations

To maintain its freshness, store goat milk yoghurt in the refrigerator at a temperature between 35°F and 40°F (1.7°C and 4.4°C). Keep it tightly sealed to prevent any absorption of odors from other foods.

How to produce

Goat milk yoghurt can be produced at home by heating goat milk to a specific temperature, adding yoghurt culture, and allowing it to ferment for several hours. A yoghurt maker or a warm spot in the kitchen can be used to maintain the ideal temperature.

Preparation tips

Goat milk yoghurt can be enjoyed on its own, used as a topping for desserts, added to smoothies, or incorporated into marinades and dressings. It can also be used as a substitute for sour cream or mayonnaise in recipes.

Culinary uses

Goat milk yoghurt is commonly used in Mediterranean and Middle Eastern cuisines, such as tzatziki, labneh, and lassi. It is also a popular ingredient in Indian, Turkish, and Greek dishes.

Availability

Goat milk yoghurt is widely available in grocery stores and specialty food markets. It can also be found in regions where goat farming is prevalent, such as the Mediterranean, Middle East, and parts of Europe.