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Recipe
Austrian Bauernschmaus with a Twist
Hearty Delights: A Modern Take on Austrian Bauernschmaus
4.7 out of 5
Indulge in the rich flavors of Austrian cuisine with this modern twist on the classic Bauernschmaus. This dish is a celebration of hearty ingredients and traditional cooking techniques, resulting in a satisfying and comforting meal.
Metadata
Preparation time
30 minutes
Cooking time
1 hour
Total time
1 hour and 30 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Omnivore, Gluten-free, Dairy-free, Low-carb, High-protein
Allergens
N/A
Not suitable for
Vegetarian, Vegan, Paleo, Keto, Nut-free
Ingredients
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500g (1.1 lb) lean pork loin, sliced 500g (1.1 lb) lean pork loin, sliced
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500g (1.1 lb) beef sirloin, cubed 500g (1.1 lb) beef sirloin, cubed
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4 medium potatoes, peeled and diced 4 medium potatoes, peeled and diced
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2 carrots, peeled and sliced 2 carrots, peeled and sliced
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1 onion, finely chopped 1 onion, finely chopped
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2 cloves of garlic, minced 2 cloves of garlic, minced
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200g (7 oz) sauerkraut 200g (7 oz) sauerkraut
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200g (7 oz) green beans, trimmed 200g (7 oz) green beans, trimmed
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200g (7 oz) mushrooms, sliced 200g (7 oz) mushrooms, sliced
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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1 teaspoon caraway seeds 1 teaspoon caraway seeds
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1 teaspoon paprika 1 teaspoon paprika
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories (kcal / KJ): 450 kcal / 1884 KJ
- Fat (total, saturated): 12g, 3g
- Carbohydrates (total, sugars): 35g, 6g
- Protein: 45g
- Fiber: 8g
- Salt: 1.5g
Preparation
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1.Preheat the oven to 180°C (350°F).
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2.In a large skillet, heat the vegetable oil over medium heat. Add the onions and garlic, and sauté until translucent.
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3.Add the pork loin and beef sirloin to the skillet, and cook until browned on all sides.
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4.Transfer the meat to a baking dish and sprinkle with caraway seeds, paprika, salt, and pepper. Cover with foil and bake for 1 hour.
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5.In the meantime, boil the potatoes and carrots in a separate pot until tender. Drain and set aside.
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6.In a large saucepan, heat a tablespoon of vegetable oil over medium heat. Add the green beans and mushrooms, and sauté until tender.
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7.Add the sauerkraut to the saucepan and cook for an additional 5 minutes.
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8.Finally, add the cooked potatoes and carrots to the saucepan, and gently mix everything together.
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9.Remove the meat from the oven and serve alongside the vegetable mixture.
Treat your ingredients with care...
- Pork loin — Make sure to slice the pork loin thinly to ensure even cooking and tenderness.
- Beef sirloin — Cubing the beef sirloin allows for quicker cooking and enhances the tenderness of the meat.
- Sauerkraut — Rinse the sauerkraut under cold water before using to reduce its tanginess if desired.
- Caraway seeds — Toast the caraway seeds in a dry skillet for a few minutes to enhance their flavor before using.
Tips & Tricks
- For a smoky flavor, you can add a small amount of bacon or smoked paprika to the dish.
- Serve the Bauernschmaus with a dollop of sour cream or a side of mustard for added tanginess.
- Feel free to customize the vegetable selection based on seasonal availability.
- Leftovers can be stored in the refrigerator for up to 3 days and reheated for a quick and delicious meal.
- Serve the dish with a side of crusty bread to soak up the flavorful juices.
Serving advice
Serve the Austrian Bauernschmaus with a generous portion of the meat and vegetable mixture on each plate. Garnish with fresh parsley for a pop of color. This dish pairs well with a glass of Austrian red wine or a refreshing apple cider.
Presentation advice
Arrange the sliced pork loin and cubed beef sirloin on a platter, surrounded by the colorful vegetable mixture. Sprinkle some caraway seeds and paprika on top for an added visual appeal. Serve the sauerkraut in a separate bowl to allow guests to add it according to their preference.
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