Recipe
Mordovian-style Beef Rolls
Savory Beef Rolls with a Mordovian Twist
4.3 out of 5
Indulge in the flavors of Mordovian cuisine with these delectable beef rolls. Inspired by the Vietnamese dish Bò bía, this Mordovian adaptation combines tender beef, fresh vegetables, and a unique blend of spices, resulting in a delightful culinary experience.
Metadata
Preparation time
30 minutes
Cooking time
15 minutes
Total time
45 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Omnivore, Gluten-free (if using gluten-free flatbreads), Dairy-free, Nut-free, Low-calorie
Allergens
Soy
Not suitable for
Vegetarian, Vegan, Paleo, Keto, Halal
Ingredients
While the original Vietnamese Bò bía uses rice paper wrappers and a variety of Vietnamese herbs, the Mordovian-style Beef Rolls adapt to the local cuisine by replacing the rice paper with soft flatbread and incorporating Mordovian spices. The Mordovian version also focuses on using locally available vegetables, such as cabbage, carrots, and radishes, to add a unique touch to the dish. We alse have the original recipe for Bò bía, so you can check it out.
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500g (1.1 lb) beef, thinly sliced 500g (1.1 lb) beef, thinly sliced
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4 large flatbreads 4 large flatbreads
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1 small cabbage, shredded 1 small cabbage, shredded
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2 carrots, julienned 2 carrots, julienned
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4 radishes, thinly sliced 4 radishes, thinly sliced
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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2 tablespoons soy sauce 2 tablespoons soy sauce
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1 tablespoon honey 1 tablespoon honey
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1 teaspoon paprika 1 teaspoon paprika
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1 teaspoon cumin 1 teaspoon cumin
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat (total, saturated): 12g, 3g
- Carbohydrates (total, sugars): 35g, 8g
- Protein: 25g
- Fiber: 6g
- Salt: 1.5g
Preparation
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1.In a bowl, combine the soy sauce, honey, paprika, cumin, salt, and pepper. Add the sliced beef and marinate for at least 30 minutes.
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2.Heat the vegetable oil in a pan over medium heat. Add the marinated beef and cook until browned and cooked through. Set aside.
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3.Warm the flatbreads in a dry pan or oven until soft and pliable.
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4.To assemble the rolls, place a flatbread on a clean surface. Spread a layer of shredded cabbage, followed by julienned carrots, sliced radishes, and cooked beef.
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5.Roll the flatbread tightly, tucking in the sides as you go. Repeat with the remaining ingredients.
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6.Slice the rolls into bite-sized pieces and serve.
Treat your ingredients with care...
- Beef — For the best results, choose a tender cut of beef, such as sirloin or tenderloin, and slice it thinly against the grain for maximum tenderness.
Tips & Tricks
- If you prefer a spicier flavor, add a pinch of chili powder or crushed red pepper flakes to the beef marinade.
- Feel free to customize the vegetable fillings based on your preferences and seasonal availability.
- Serve the rolls with a side of sweet chili sauce or soy sauce for dipping.
Serving advice
Mordovian-style Beef Rolls are best served fresh and can be enjoyed as a light lunch or as an appetizer before a main course. Arrange the rolls on a platter and garnish with fresh herbs, such as parsley or cilantro, for an added touch of freshness.
Presentation advice
To enhance the presentation, arrange the sliced rolls on a serving platter in a spiral pattern, showcasing the vibrant colors of the vegetables. Drizzle a little extra soy sauce or sweet chili sauce over the rolls for an attractive finishing touch.
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