Cotechino in Galera

Recipe

Cotechino in Galera

Savory Italian Sausage Stew with Beans

Indulge in the rich flavors of Italian cuisine with this hearty and comforting Cotechino in Galera recipe. This traditional dish combines tender cotechino sausage with creamy beans, aromatic herbs, and a flavorful tomato broth.

Jan Dec

20 minutes

1 hour 15 minutes

1 hour 35 minutes

4 servings

Medium

Mediterranean diet, Gluten-free, Dairy-free, Nut-free, High-protein

N/A

Vegetarian, Vegan, Low-carb, Paleo, Keto

Ingredients

Nutrition

  • Calories (kcal / KJ): 450 kcal / 1880 KJ
  • Fat (total, saturated): 25g, 8g
  • Carbohydrates (total, sugars): 30g, 6g
  • Protein: 25g
  • Fiber: 8g
  • Salt: 2g

Preparation

  1. 1.
    In a large pot, heat a drizzle of olive oil over medium heat. Add the pancetta and cook until crispy.
  2. 2.
    Add the chopped onion, garlic, carrots, and celery to the pot. Sauté until the vegetables are softened.
  3. 3.
    Push the vegetables to one side of the pot and add the cotechino sausage. Brown the sausage on all sides.
  4. 4.
    Pour in the red wine and let it simmer for a few minutes to reduce slightly.
  5. 5.
    Add the diced tomatoes, chicken or vegetable broth, bay leaves, and dried thyme to the pot. Season with salt and pepper.
  6. 6.
    Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer for about 1 hour, or until the cotechino is cooked through and tender.
  7. 7.
    Remove the cotechino from the pot and slice it into thick rounds.
  8. 8.
    Return the sliced cotechino to the pot and add the cannellini beans. Stir gently to combine.
  9. 9.
    Simmer the stew for an additional 10-15 minutes to allow the flavors to meld together.
  10. 10.
    Adjust the seasoning if needed. Remove the bay leaves before serving.
  11. 11.
    Serve the Cotechino in Galera hot, garnished with fresh parsley.

Treat your ingredients with care...

  • Cotechino sausage — Prick the sausage with a fork before cooking to prevent it from bursting while simmering.
  • Pancetta — If pancetta is not available, you can substitute it with bacon for a similar flavor profile.
  • Cannellini beans — If using canned beans, make sure to rinse them thoroughly to remove excess sodium.

Tips & Tricks

  • For a spicier version, add a pinch of red pepper flakes to the stew.
  • Serve the Cotechino in Galera with crusty bread to soak up the flavorful broth.
  • Leftovers can be stored in the refrigerator for up to 3 days and taste even better the next day as the flavors continue to develop.
  • If you prefer a thicker stew, you can mash some of the beans with a fork before adding them back to the pot.
  • Feel free to experiment with different types of beans, such as borlotti or kidney beans, for a unique twist.

Serving advice

Serve the Cotechino in Galera in deep bowls, allowing the sausage rounds, beans, and broth to be the star of the dish. Accompany it with a side of crusty bread and a simple green salad for a complete and satisfying meal.

Presentation advice

Garnish the Cotechino in Galera with a sprinkle of fresh parsley on top to add a pop of color. Serve it in rustic earthenware bowls to enhance the traditional Italian feel of the dish.