Cuisine

Italian cuisine

Italian cuisine is characterized by its regional diversity, with each region having its own unique dishes and ingredients. The cuisine is heavily influenced by the Mediterranean diet, with an emphasis on fresh, seasonal ingredients such as tomatoes, olive oil, and herbs. Pasta, pizza, and seafood are also staples of Italian cuisine.

European cuisine› Mediterranean cuisine

Savory, Rich, Bold, Tangy, Herbaceous

Grilling, Roasting, Sautéing, Braising, Baking

Typical ingredients

Tomatoes, Olive oil, Garlic, Basil, Oregano, Parmesan cheese, Mozzarella cheese, Pasta, Prosciutto, Pancetta, Capers, Anchovies, Artichokes, Eggplant, Zucchini, Bell peppers

Presentation and garnishing

Italian dishes are often presented simply, with minimal garnishing. However, fresh herbs such as basil and parsley are commonly used as a finishing touch.

The first recorded cookbook in the Western world, De re coquinaria (On the Subject of Cooking), was written by a Roman named Apicius in the 1st century AD and contained recipes for dishes such as stuffed dormice and roasted flamingo.

More cuisines from this region...

Sicilian cuisine, Venetian cuisine, Tuscan cuisine, Neapolitan cuisine, Apulian cuisine, Sardinian cuisine, Lombard cuisine, Ligurian cuisine, Roman cuisine, Abruzzese and Molisan cuisine

History

Italian cuisine has a long and rich history, dating back to ancient Rome. The cuisine has been influenced by various cultures throughout history, including the Greeks, Arabs, and Normans. Italian cuisine as we know it today began to take shape during the Renaissance, with the emergence of regional specialties and the use of new ingredients such as tomatoes and potatoes.

Cultural significance

Italian cuisine is deeply ingrained in Italian culture, with food playing a central role in family gatherings and celebrations. The cuisine is also celebrated worldwide, with Italian restaurants and dishes being popular in many countries.

Health benefits and considerations

The Mediterranean diet, which is heavily influenced by Italian cuisine, has been linked to numerous health benefits including reduced risk of heart disease and stroke. However, Italian cuisine can also be high in calories and fat, particularly when it comes to dishes such as pizza and pasta.

Italian cuisine dishes Browse all »

Petto al forno

Baked Chicken Breast

Petto al forno, or baked chicken breast, is a classic Italian dish that is easy to make and always delicious. The dish is perfect for a weeknight dinner or a special occasion.

Gurguglione

Gurgulio

Gurguglione is a traditional Italian dish that originated in the region of Calabria. It is a hearty and flavorful stew that is perfect for cold winter nights.

Tiella di Gaeta

Tiella di Gaeta is a traditional Italian dish that is made with potatoes, mussels, and tomatoes.

Biancomangiare

Biancomangiare is a traditional Italian dessert that has been enjoyed for centuries. It is a creamy, sweet pudding that is perfect for any occasion.

Pasta e ceci

Pasta and chickpea soup

Pasta e ceci is a classic Italian soup made with pasta and chickpeas. It is a hearty and flavorful dish that is perfect for cold weather.

Risotto zucchine e gamberetti

Zucchini and Shrimp Risotto

Risotto zucchine e gamberetti is a classic Italian dish that combines creamy risotto with tender shrimp and fresh zucchini. It is a light and flavorful dish that is perfect for...

Frittata di patate alla romana

Potato omelette Roman style

Frittata di patate alla romana is an Italian dish made with potatoes and eggs.

Pappardelle al ragù bianco di anatra

Pappardelle with white duck ragù

Pappardelle al ragù bianco di anatra is a classic Italian pasta dish that is typically served in a white sauce. The pasta is made with wide, flat noodles, and is served with a...