Cuisine

Italian cuisine

Italian cuisine is characterized by its regional diversity, with each region having its own unique dishes and ingredients. The cuisine is heavily influenced by the Mediterranean diet, with an emphasis on fresh, seasonal ingredients such as tomatoes, olive oil, and herbs. Pasta, pizza, and seafood are also staples of Italian cuisine.

European cuisine› Mediterranean cuisine

Savory, Rich, Bold, Tangy, Herbaceous

Grilling, Roasting, Sautéing, Braising, Baking

Typical ingredients

Tomatoes, Olive oil, Garlic, Basil, Oregano, Parmesan cheese, Mozzarella cheese, Pasta, Prosciutto, Pancetta, Capers, Anchovies, Artichokes, Eggplant, Zucchini, Bell peppers

Presentation and garnishing

Italian dishes are often presented simply, with minimal garnishing. However, fresh herbs such as basil and parsley are commonly used as a finishing touch.

The first recorded cookbook in the Western world, De re coquinaria (On the Subject of Cooking), was written by a Roman named Apicius in the 1st century AD and contained recipes for dishes such as stuffed dormice and roasted flamingo.

More cuisines from this region...

Sicilian cuisine, Venetian cuisine, Tuscan cuisine, Neapolitan cuisine, Apulian cuisine, Sardinian cuisine, Lombard cuisine, Ligurian cuisine, Roman cuisine, Abruzzese and Molisan cuisine

History

Italian cuisine has a long and rich history, dating back to ancient Rome. The cuisine has been influenced by various cultures throughout history, including the Greeks, Arabs, and Normans. Italian cuisine as we know it today began to take shape during the Renaissance, with the emergence of regional specialties and the use of new ingredients such as tomatoes and potatoes.

Cultural significance

Italian cuisine is deeply ingrained in Italian culture, with food playing a central role in family gatherings and celebrations. The cuisine is also celebrated worldwide, with Italian restaurants and dishes being popular in many countries.

Health benefits and considerations

The Mediterranean diet, which is heavily influenced by Italian cuisine, has been linked to numerous health benefits including reduced risk of heart disease and stroke. However, Italian cuisine can also be high in calories and fat, particularly when it comes to dishes such as pizza and pasta.

Italian cuisine dishes Browse all »

Giardiniera

Pickled vegetables relish

Giardiniera is an Italian relish made from pickled vegetables. It is typically served as a condiment for sandwiches or antipasti.

Pecora al cotturo

Baked sheep

Pecora al cotturo is a traditional Italian dish that features lamb cooked in a pit oven with potatoes and other vegetables.

Bucatini alle triglie

Bucatini with red mullet

Bucatini alle triglie is a traditional Italian pasta dish that is full of flavor and easy to make. It is a perfect seafood dish that is sure to please everyone.

Saltimbocca alla Romana

Saltimbocca alla Romana is a classic Italian dish that is perfect for a hearty meal. It is a veal cutlet that is topped with prosciutto and sage, then sautéed in butter and white wine.

Lasagne alla parmigiana

Parmigiana-style Lasagna

Lasagne alla parmigiana is a classic Italian dish that is perfect for any occasion. This dish is hearty and flavorful, and is sure to please even the pickiest eaters.

Amatriciana

Amatriciana is a classic Italian pasta dish that originated in the town of Amatrice in the Lazio region of Italy. It is a simple and flavorful pasta dish that is perfect for a...

Malloreddus alla Campidanese

Malloreddus alla Campidanese is a traditional Sardinian pasta dish that is perfect for pasta lovers. It is a hearty and flavorful dish that is perfect for any occasion.