Cuisine

Italian cuisine

Italian cuisine is characterized by its regional diversity, with each region having its own unique dishes and ingredients. The cuisine is heavily influenced by the Mediterranean diet, with an emphasis on fresh, seasonal ingredients such as tomatoes, olive oil, and herbs. Pasta, pizza, and seafood are also staples of Italian cuisine.

European cuisine› Mediterranean cuisine

Savory, Rich, Bold, Tangy, Herbaceous

Grilling, Roasting, Sautéing, Braising, Baking

Typical ingredients

Tomatoes, Olive oil, Garlic, Basil, Oregano, Parmesan cheese, Mozzarella cheese, Pasta, Prosciutto, Pancetta, Capers, Anchovies, Artichokes, Eggplant, Zucchini, Bell peppers

Presentation and garnishing

Italian dishes are often presented simply, with minimal garnishing. However, fresh herbs such as basil and parsley are commonly used as a finishing touch.

The first recorded cookbook in the Western world, De re coquinaria (On the Subject of Cooking), was written by a Roman named Apicius in the 1st century AD and contained recipes for dishes such as stuffed dormice and roasted flamingo.

More cuisines from this region...

Sicilian cuisine, Venetian cuisine, Tuscan cuisine, Neapolitan cuisine, Apulian cuisine, Sardinian cuisine, Lombard cuisine, Ligurian cuisine, Roman cuisine, Abruzzese and Molisan cuisine

History

Italian cuisine has a long and rich history, dating back to ancient Rome. The cuisine has been influenced by various cultures throughout history, including the Greeks, Arabs, and Normans. Italian cuisine as we know it today began to take shape during the Renaissance, with the emergence of regional specialties and the use of new ingredients such as tomatoes and potatoes.

Cultural significance

Italian cuisine is deeply ingrained in Italian culture, with food playing a central role in family gatherings and celebrations. The cuisine is also celebrated worldwide, with Italian restaurants and dishes being popular in many countries.

Health benefits and considerations

The Mediterranean diet, which is heavily influenced by Italian cuisine, has been linked to numerous health benefits including reduced risk of heart disease and stroke. However, Italian cuisine can also be high in calories and fat, particularly when it comes to dishes such as pizza and pasta.

Italian cuisine dishes Browse all »

Pappa al pomodoro

Tomato and bread soup

Pappa al pomodoro is a traditional Tuscan soup made with stale bread and tomatoes. It is a hearty and flavorful dish that is perfect for cold winter nights.

Polenta Ticinese

Ticino Polenta

Polenta Ticinese is a traditional Swiss dish made from cornmeal. It is a hearty and filling dish that is often served with meat and vegetables.

Presnitz

Presnitz is a traditional pastry from the Friuli-Venezia Giulia region of Italy. It is made with a combination of puff pastry, nuts, dried fruit, and honey. The pastry is...

Lepre alla teramana

Teramo-style hare

Lepre alla teramana is a traditional Italian dish that originated in the Teramo province of Abruzzo. It is a hearty stew made with rabbit or hare, tomatoes, onions, garlic, and...

Fegato piccante

Spicy liver

Fegato piccante is a spicy Italian dish made with liver. It is a popular dish in many regions of Italy and is often served as a main course.

Luganega da riso

Luganega with Rice

Luganega da riso is a traditional Italian dish made with Luganega sausage and rice. It is a hearty and flavorful dish that is perfect for a cold winter day.

Pizza Margherita

Margherita Pizza

Pizza Margherita is a classic Neapolitan pizza made with tomato sauce, fresh mozzarella cheese, and basil. It is a simple and delicious pizza that is perfect for any occasion.

Pasta alla pecorara

Pasta alla pecorara is a classic Italian pasta dish that is perfect for a cozy night in. The dish is made with pecorino cheese, which gives it a rich and creamy flavor.