Cuisine

Italian cuisine

Italian cuisine is characterized by its regional diversity, with each region having its own unique dishes and ingredients. The cuisine is heavily influenced by the Mediterranean diet, with an emphasis on fresh, seasonal ingredients such as tomatoes, olive oil, and herbs. Pasta, pizza, and seafood are also staples of Italian cuisine.

European cuisine› Mediterranean cuisine

Savory, Rich, Bold, Tangy, Herbaceous

Grilling, Roasting, Sautéing, Braising, Baking

Typical ingredients

Tomatoes, Olive oil, Garlic, Basil, Oregano, Parmesan cheese, Mozzarella cheese, Pasta, Prosciutto, Pancetta, Capers, Anchovies, Artichokes, Eggplant, Zucchini, Bell peppers

Presentation and garnishing

Italian dishes are often presented simply, with minimal garnishing. However, fresh herbs such as basil and parsley are commonly used as a finishing touch.

The first recorded cookbook in the Western world, De re coquinaria (On the Subject of Cooking), was written by a Roman named Apicius in the 1st century AD and contained recipes for dishes such as stuffed dormice and roasted flamingo.

More cuisines from this region...

Sicilian cuisine, Venetian cuisine, Tuscan cuisine, Neapolitan cuisine, Apulian cuisine, Sardinian cuisine, Lombard cuisine, Ligurian cuisine, Roman cuisine, Abruzzese and Molisan cuisine

History

Italian cuisine has a long and rich history, dating back to ancient Rome. The cuisine has been influenced by various cultures throughout history, including the Greeks, Arabs, and Normans. Italian cuisine as we know it today began to take shape during the Renaissance, with the emergence of regional specialties and the use of new ingredients such as tomatoes and potatoes.

Cultural significance

Italian cuisine is deeply ingrained in Italian culture, with food playing a central role in family gatherings and celebrations. The cuisine is also celebrated worldwide, with Italian restaurants and dishes being popular in many countries.

Health benefits and considerations

The Mediterranean diet, which is heavily influenced by Italian cuisine, has been linked to numerous health benefits including reduced risk of heart disease and stroke. However, Italian cuisine can also be high in calories and fat, particularly when it comes to dishes such as pizza and pasta.

Italian cuisine dishes Browse all »

Risotto alla paesana

Peasant-style risotto

Risotto alla paesana is a traditional Italian dish that is made with rice and a variety of vegetables. It is a hearty and flavorful dish that is perfect for any occasion.

Gnocchi alla diavola

Gnocchi alla Diavola

Gnocchi alla diavola is a spicy Italian dish made with potato gnocchi and a spicy tomato sauce. It is a flavorful and satisfying meal that is perfect for a cold winter evening.

Casatiello

Casatiello is a traditional Italian bread that is typically served during Easter. It is a savory bread that is filled with cheese and cured meats.

Pisarei e fasò

Pisarei e Fasò

Pisarei e fasò is a traditional Italian dish from the Emilia-Romagna region. It is a hearty and flavorful dish that is perfect for a cold winter day.

Frittata di vitalba

Frittata with Borage

Frittata di vitalba is a traditional Italian dish made with wild asparagus and eggs. It is a simple and delicious dish that can be served for breakfast, lunch or dinner.

Torta Pistocchi

Pistocchi Cake

Torta Pistocchi is a classic Italian dessert that is loved by many. It is a rich and decadent cake that is perfect for any occasion.

Mugello

Mugello is a traditional Italian soup that is known for its hearty, comforting flavor. It is a perfect meal for a cold winter day or for when you need a little extra comfort.

Tortelli cremaschi

Tortelli from Crema

Tortelli cremaschi is a traditional pasta dish from the Lombardy region of Italy. It is a hearty and flavorful dish that is perfect for a cold winter night.