Cuisine

Italian cuisine

Italian cuisine is characterized by its regional diversity, with each region having its own unique dishes and ingredients. The cuisine is heavily influenced by the Mediterranean diet, with an emphasis on fresh, seasonal ingredients such as tomatoes, olive oil, and herbs. Pasta, pizza, and seafood are also staples of Italian cuisine.

European cuisine› Mediterranean cuisine

Savory, Rich, Bold, Tangy, Herbaceous

Grilling, Roasting, Sautéing, Braising, Baking

Typical ingredients

Tomatoes, Olive oil, Garlic, Basil, Oregano, Parmesan cheese, Mozzarella cheese, Pasta, Prosciutto, Pancetta, Capers, Anchovies, Artichokes, Eggplant, Zucchini, Bell peppers

Presentation and garnishing

Italian dishes are often presented simply, with minimal garnishing. However, fresh herbs such as basil and parsley are commonly used as a finishing touch.

The first recorded cookbook in the Western world, De re coquinaria (On the Subject of Cooking), was written by a Roman named Apicius in the 1st century AD and contained recipes for dishes such as stuffed dormice and roasted flamingo.

More cuisines from this region...

Sicilian cuisine, Venetian cuisine, Tuscan cuisine, Neapolitan cuisine, Apulian cuisine, Sardinian cuisine, Lombard cuisine, Ligurian cuisine, Roman cuisine, Abruzzese and Molisan cuisine

History

Italian cuisine has a long and rich history, dating back to ancient Rome. The cuisine has been influenced by various cultures throughout history, including the Greeks, Arabs, and Normans. Italian cuisine as we know it today began to take shape during the Renaissance, with the emergence of regional specialties and the use of new ingredients such as tomatoes and potatoes.

Cultural significance

Italian cuisine is deeply ingrained in Italian culture, with food playing a central role in family gatherings and celebrations. The cuisine is also celebrated worldwide, with Italian restaurants and dishes being popular in many countries.

Health benefits and considerations

The Mediterranean diet, which is heavily influenced by Italian cuisine, has been linked to numerous health benefits including reduced risk of heart disease and stroke. However, Italian cuisine can also be high in calories and fat, particularly when it comes to dishes such as pizza and pasta.

Italian cuisine dishes Browse all »

Risotto tricolore

Tricolor risotto

Risotto tricolore is a traditional Italian dish made with rice and three different types of vegetables. It is a colorful and flavorful meal that is perfect for any occasion.

Bianchetti al limone

Whitebait with Lemon

Bianchetti al limone is a classic Italian dish that is perfect for a special occasion or a family dinner. This dish is made with fresh whitebait that is sautéed in a lemon and...

Salsiccia di polmone

Lung Sausage

Salsiccia di polmone is a type of sausage that is made with pork lung. It is a traditional Italian sausage that is typically served grilled or pan-fried.

Tagliatelle al ragù alla Bolognese

Tagliatelle with Bolognese Sauce

Tagliatelle al ragù alla Bolognese is a classic Italian dish that originated in Bologna. It is a hearty and flavorful pasta dish that is perfect for a cozy night in.

Tortino di mozzarella

Tortino di Mozzarella

Tortino di mozzarella is a delicious Italian dish made with mozzarella cheese and other ingredients.

Fonduta alla Valdostana

Valdostana Fondue

Fonduta alla Valdostana is a rich and creamy Italian cheese fondue made with Fontina cheese, milk, and egg yolks. It is a classic dish from the Aosta Valley in northern Italy.

Castagne alla valdostana

Valdostana Chestnuts

Castagne alla valdostana is a traditional Italian dish made with chestnuts and cheese. The dish is hearty and flavorful, making it a perfect comfort food for cold winter nights.