Cuisine

Italian cuisine

Italian cuisine is characterized by its regional diversity, with each region having its own unique dishes and ingredients. The cuisine is heavily influenced by the Mediterranean diet, with an emphasis on fresh, seasonal ingredients such as tomatoes, olive oil, and herbs. Pasta, pizza, and seafood are also staples of Italian cuisine.

European cuisine› Mediterranean cuisine

Savory, Rich, Bold, Tangy, Herbaceous

Grilling, Roasting, Sautéing, Braising, Baking

Typical ingredients

Tomatoes, Olive oil, Garlic, Basil, Oregano, Parmesan cheese, Mozzarella cheese, Pasta, Prosciutto, Pancetta, Capers, Anchovies, Artichokes, Eggplant, Zucchini, Bell peppers

Presentation and garnishing

Italian dishes are often presented simply, with minimal garnishing. However, fresh herbs such as basil and parsley are commonly used as a finishing touch.

The first recorded cookbook in the Western world, De re coquinaria (On the Subject of Cooking), was written by a Roman named Apicius in the 1st century AD and contained recipes for dishes such as stuffed dormice and roasted flamingo.

More cuisines from this region...

Sicilian cuisine, Venetian cuisine, Tuscan cuisine, Neapolitan cuisine, Apulian cuisine, Sardinian cuisine, Lombard cuisine, Ligurian cuisine, Roman cuisine, Abruzzese and Molisan cuisine

History

Italian cuisine has a long and rich history, dating back to ancient Rome. The cuisine has been influenced by various cultures throughout history, including the Greeks, Arabs, and Normans. Italian cuisine as we know it today began to take shape during the Renaissance, with the emergence of regional specialties and the use of new ingredients such as tomatoes and potatoes.

Cultural significance

Italian cuisine is deeply ingrained in Italian culture, with food playing a central role in family gatherings and celebrations. The cuisine is also celebrated worldwide, with Italian restaurants and dishes being popular in many countries.

Health benefits and considerations

The Mediterranean diet, which is heavily influenced by Italian cuisine, has been linked to numerous health benefits including reduced risk of heart disease and stroke. However, Italian cuisine can also be high in calories and fat, particularly when it comes to dishes such as pizza and pasta.

Italian cuisine dishes Browse all »

Ciambelle all'uovo

Ciambelle all'uovo is a traditional Italian cookie that is made with flour, sugar, eggs, and lemon zest. It is a simple cookie that is typically served as a dessert or a...

Frittelle di pomodori

Tomato Fritters

Frittelle di pomodori is an Italian dish made with fried tomato fritters.

Braciola

Braciola is a traditional Italian dish made from thin slices of beef or pork that are stuffed with cheese, herbs, and breadcrumbs and then rolled up and braised in tomato sauce.

Galletti

Galletti are small, crunchy biscuits that are perfect for snacking or dipping in coffee or tea. They are a traditional Italian treat that has been enjoyed for centuries.

Torta sabbiosa

Sandy Cake

Torta sabbiosa is a traditional Italian cake that is perfect for any occasion. This cake is made with simple ingredients and has a light, fluffy texture that is sure to please....

Spaghetti alla busara

Spaghetti alla busara is a classic Italian pasta dish that is typically served in a tomato-based sauce. The pasta is made with thin, long noodles, and is served with a rich and...

Civraxiu

Civraxiu is a traditional Sardinian bread that is often served during special occasions such as weddings and religious celebrations. It is a type of flatbread that is typically...

Amaretti

Amaretti are traditional Italian almond cookies that are crispy on the outside and chewy on the inside. They are perfect for a sweet treat or as an accompaniment to coffee or tea.