Cuisine

Italian cuisine

Italian cuisine is characterized by its regional diversity, with each region having its own unique dishes and ingredients. The cuisine is heavily influenced by the Mediterranean diet, with an emphasis on fresh, seasonal ingredients such as tomatoes, olive oil, and herbs. Pasta, pizza, and seafood are also staples of Italian cuisine.

European cuisine› Mediterranean cuisine

Savory, Rich, Bold, Tangy, Herbaceous

Grilling, Roasting, Sautéing, Braising, Baking

Typical ingredients

Tomatoes, Olive oil, Garlic, Basil, Oregano, Parmesan cheese, Mozzarella cheese, Pasta, Prosciutto, Pancetta, Capers, Anchovies, Artichokes, Eggplant, Zucchini, Bell peppers

Presentation and garnishing

Italian dishes are often presented simply, with minimal garnishing. However, fresh herbs such as basil and parsley are commonly used as a finishing touch.

The first recorded cookbook in the Western world, De re coquinaria (On the Subject of Cooking), was written by a Roman named Apicius in the 1st century AD and contained recipes for dishes such as stuffed dormice and roasted flamingo.

More cuisines from this region...

Sicilian cuisine, Venetian cuisine, Tuscan cuisine, Neapolitan cuisine, Apulian cuisine, Sardinian cuisine, Lombard cuisine, Ligurian cuisine, Roman cuisine, Abruzzese and Molisan cuisine

History

Italian cuisine has a long and rich history, dating back to ancient Rome. The cuisine has been influenced by various cultures throughout history, including the Greeks, Arabs, and Normans. Italian cuisine as we know it today began to take shape during the Renaissance, with the emergence of regional specialties and the use of new ingredients such as tomatoes and potatoes.

Cultural significance

Italian cuisine is deeply ingrained in Italian culture, with food playing a central role in family gatherings and celebrations. The cuisine is also celebrated worldwide, with Italian restaurants and dishes being popular in many countries.

Health benefits and considerations

The Mediterranean diet, which is heavily influenced by Italian cuisine, has been linked to numerous health benefits including reduced risk of heart disease and stroke. However, Italian cuisine can also be high in calories and fat, particularly when it comes to dishes such as pizza and pasta.

Italian cuisine dishes Browse all »

Fettuccine con la ricotta

Fettuccine with ricotta cheese

Fettuccine con la ricotta is a classic Italian pasta dish that is creamy, comforting, and easy to make. This dish is perfect for a cozy night in or a family dinner.

Baci di Pantelleria

Baci di Pantelleria is a traditional Sicilian dessert that is made with chocolate and almonds. It is a sweet and nutty dessert that is perfect for serving after a meal.

Pesce spada alla siciliana

Swordfish Sicilian Style

Pesce spada alla siciliana is an Italian dish that is made by sautéing swordfish with a mixture of tomatoes, olives, capers, and garlic. The dish is known for its rich flavor...

Risotto mantecato ai quattro formaggi

Four Cheese Risotto

Risotto mantecato ai quattro formaggi is a rich and indulgent dish that combines creamy risotto with four different types of cheese. It is a decadent dish that is perfect for a...

Broccoli al limone

Lemon Broccoli

Broccoli al limone is a simple and delicious Italian dish that is perfect for a quick and healthy meal. The dish is made with fresh broccoli, garlic, lemon juice, and olive oil.

Pasta alla pecorara

Pasta alla pecorara is a classic Italian pasta dish that is perfect for a cozy night in. The dish is made with pecorino cheese, which gives it a rich and creamy flavor.

Cipolle ripiene di magro

Stuffed Onions

Cipolle ripiene di magro is a classic Italian dish that is perfect for a vegetarian meal. It is made with onions that are stuffed with a mixture of breadcrumbs, cheese, and herbs.

Bucatini al sugo di suri

Bucatini with sour sauce

Bucatini al sugo di suri is a traditional Sicilian pasta dish that is full of flavor and easy to make. It is a perfect comfort food that is sure to please everyone.