Dububap with Spicy Beef and Vegetables

Ingredients

• 400g (14 oz) soft tofu 400g (14 oz) soft tofu
• 1 cup (200g) cooked rice 1 cup (200g) cooked rice
• 200g (7 oz) beef, thinly sliced 200g (7 oz) beef, thinly sliced
• 2 tablespoons soy sauce 2 tablespoons soy sauce
• 1 tablespoon gochujang (Korean red pepper paste) 1 tablespoon gochujang (Korean red pepper paste)
• 1 tablespoon sesame oil 1 tablespoon sesame oil
• 1 tablespoon honey 1 tablespoon honey
• 1 garlic clove, minced 1 garlic clove, minced
• 1 small carrot, julienned 1 small carrot, julienned
• 100g (3.5 oz) mushrooms, sliced 100g (3.5 oz) mushrooms, sliced
• 2 cups spinach 2 cups spinach
• 2 green onions, thinly sliced 2 green onions, thinly sliced
• 1 tablespoon vegetable oil 1 tablespoon vegetable oil
• Salt and pepper to taste Salt and pepper to taste

Nutrition

• Calories (kcal / KJ): 380 kcal / 1590 KJ
• Fat (total, saturated): 15g, 4g
• Carbohydrates (total, sugars): 35g, 6g
• Protein: 25g
• Fiber: 5g
• Salt: 2g

Preparation

1. 1.
   In a bowl, combine the soy sauce, gochujang, sesame oil, honey, and minced garlic. Add the beef slices to the marinade and let it sit for 15 minutes.
2. 2.
   Heat vegetable oil in a pan over medium heat. Add the marinated beef and cook until browned and cooked through. Set aside.
3. 3.
   In the same pan, sauté the carrots and mushrooms until tender. Season with salt and pepper.
4. 4.
   Blanch the spinach in boiling water for 1 minute, then drain and squeeze out excess water.
5. 5.
   Cut the soft tofu into cubes and divide it among serving bowls. Top with cooked rice.
6. 6.
   Arrange the cooked beef, sautéed vegetables, blanched spinach, and green onions on top of the tofu and rice.
7. 7.
   Serve the Dububap hot and enjoy!

Treat your ingredients with care...

• Soft tofu — Handle the soft tofu gently to prevent it from breaking apart. Use a sharp knife to cut it into cubes.
• Gochujang — Adjust the amount of gochujang according to your spice preference. Add more for extra heat or reduce for a milder flavor.
• Spinach — Make sure to blanch the spinach quickly to retain its vibrant green color. Squeeze out excess water to prevent the dish from becoming watery.

Tips & Tricks

• For a vegetarian version, replace the beef with marinated tofu or tempeh.
• Customize the toppings by adding other vegetables such as bean sprouts or zucchini.
• Serve Dububap with a side of kimchi for an authentic Korean experience.
• Adjust the spiciness by adding more or less gochujang to the beef marinade.
• Garnish with toasted sesame seeds or chopped cilantro for extra flavor.

Serving advice

Serve the Dububap hot in individual bowls. Mix the ingredients together before eating to combine all the flavors. Enjoy it as a satisfying and nutritious meal on its own or as part of a Korean-inspired feast.

Presentation advice

To enhance the presentation, arrange the toppings in an aesthetically pleasing manner on top of the tofu and rice. Sprinkle some sliced green onions and toasted sesame seeds on top for an added visual appeal.