Recipe

Creamy Bulgarian Yogurt Dip

Velvety Bulgarian Yogurt Delight

4.3 out of 5

Indulge in the rich flavors of Bulgarian cuisine with this creamy and tangy yogurt dip. Made with traditional Bulgarian yogurt and a hint of garlic, this dish is a staple in Bulgarian households and a perfect accompaniment to any meal.

Offal Dish› Ezik v maslo

European cuisine› Eastern European cuisine› Bulgarian cuisine

Preparation time

10 minutes

Cooking time

N/A

Total time

1 hour 10 minutes (including chilling time)

Yields

4 servings

Preparation difficulty

Easy

Suitable for

Vegetarian, Gluten-free, Low-carb, Keto-friendly, Mediterranean diet

Allergens

Dairy

Not suitable for

Vegan, Dairy-free, Paleo, Nut-free, Soy-free

Ingredients

2 cups (470ml) Bulgarian yogurt 2 cups (470ml) Bulgarian yogurt
2 cloves of garlic, minced 2 cloves of garlic, minced
1 tablespoon lemon juice 1 tablespoon lemon juice
Salt, to taste Salt, to taste
Fresh dill or parsley, for garnish Fresh dill or parsley, for garnish

Nutrition

Calories (kcal / KJ): 120 kcal / 502 KJ
Fat (total, saturated): 6g, 4g
Carbohydrates (total, sugars): 8g, 6g
Protein: 8g
Fiber: 0g
Salt: 0.5g

Preparation

1.
In a bowl, combine the Bulgarian yogurt, minced garlic, and lemon juice.
2.
Season with salt to taste and mix well.
3.
Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld together.
4.
Before serving, garnish with fresh dill or parsley.
5.
Serve chilled with your favorite bread, crackers, or vegetable sticks.

Treat your ingredients with care...

Bulgarian yogurt — Use full-fat Bulgarian yogurt for the best creamy texture and authentic flavor.
Garlic — Mince the garlic finely to ensure it blends well with the yogurt and distributes its flavor evenly.

Tips & Tricks

For a milder garlic flavor, you can roast the garlic cloves before mincing them.
Experiment with different herbs like mint or chives for a unique twist.
Adjust the amount of lemon juice according to your preference for acidity.

Serving advice

Serve the creamy Bulgarian yogurt dip as an appetizer or a side dish. It pairs perfectly with warm pita bread, crispy vegetable sticks, or even as a topping for grilled meats and roasted vegetables.

Presentation advice

Present the dip in a shallow bowl, garnished with a sprig of fresh dill or parsley. Surround it with an assortment of colorful vegetables and bread slices for an inviting and appetizing display.