Recipe
Levantine Fatteh with Roasted Eggplant and Chickpeas
Savor the Flavors of Levantine Cuisine with this Roasted Eggplant and Chickpea Fatteh
4.3 out of 5
Indulge in the rich and vibrant flavors of Levantine cuisine with this delicious Fatteh recipe. Layers of roasted eggplant, creamy chickpeas, and crispy pita bread are brought together with a tangy yogurt sauce, fragrant spices, and a sprinkle of fresh herbs. This dish is a true celebration of Levantine flavors and textures.
Metadata
Preparation time
20 minutes
Cooking time
25 minutes
Total time
45 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Mediterranean, Gluten-free (if using gluten-free pita bread), High in fiber, Nut-free
Allergens
Wheat (in pita bread), Dairy (in yogurt)
Not suitable for
Vegan (due to the use of yogurt), Dairy-free (due to the use of yogurt), Low-carb
Ingredients
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2 medium eggplants, sliced 2 medium eggplants, sliced
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1 can (400g) chickpeas, drained and rinsed 1 can (400g) chickpeas, drained and rinsed
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4 pita breads, cut into bite-sized pieces 4 pita breads, cut into bite-sized pieces
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1 cup (240g) plain yogurt 1 cup (240g) plain yogurt
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2 cloves garlic, minced 2 cloves garlic, minced
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2 tablespoons olive oil 2 tablespoons olive oil
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1 teaspoon ground cumin 1 teaspoon ground cumin
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1 teaspoon sumac 1 teaspoon sumac
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Salt and pepper to taste Salt and pepper to taste
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Fresh parsley, chopped (for garnish) Fresh parsley, chopped (for garnish)
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Fresh mint leaves, chopped (for garnish) Fresh mint leaves, chopped (for garnish)
Nutrition
- Calories: 320 kcal / 1340 KJ
- Fat: 12g (Saturated Fat: 2g)
- Carbohydrates: 45g (Sugars: 6g)
- Protein: 10g
- Fiber: 8g
- Salt: 1g
Preparation
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1.Preheat the oven to 200°C (400°F).
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2.Place the sliced eggplants on a baking sheet and drizzle with olive oil. Season with salt and pepper. Roast in the preheated oven for 20-25 minutes until golden and tender.
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3.In a large bowl, combine the drained chickpeas, minced garlic, ground cumin, sumac, salt, and pepper. Mix well to coat the chickpeas with the spices.
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4.Heat a tablespoon of olive oil in a pan over medium heat. Add the pita bread pieces and toast until crispy and golden brown. Remove from heat and set aside.
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5.In a separate bowl, whisk together the plain yogurt, minced garlic, and a pinch of salt.
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6.To assemble the Fatteh, start by spreading a layer of toasted pita bread pieces on a serving dish. Top with roasted eggplant slices and the seasoned chickpeas.
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7.Drizzle the yogurt sauce over the layers, ensuring it covers the entire dish.
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8.Garnish with fresh parsley and mint leaves.
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9.Serve immediately and enjoy!
Treat your ingredients with care...
- Eggplants — Make sure to slice the eggplants evenly to ensure even roasting. You can also sprinkle a little salt on the sliced eggplants and let them sit for a few minutes to draw out any excess moisture before roasting.
- Sumac — Sumac adds a tangy and citrusy flavor to the dish. If you can't find sumac, you can substitute it with a combination of lemon zest and a pinch of paprika.
Tips & Tricks
- For an extra flavor boost, drizzle some olive oil and sprinkle additional sumac on top of the assembled Fatteh before serving.
- If you prefer a creamier texture, you can mix some tahini into the yogurt sauce.
- Customize your Fatteh by adding toppings such as toasted pine nuts, pomegranate seeds, or diced tomatoes for added freshness and crunch.
- Leftovers can be refrigerated and enjoyed the next day. The flavors will meld together even more, making it even more delicious.
Serving advice
Serve the Levantine Fatteh as a main course or as part of a mezze spread. It pairs well with a side of fresh salad and warm pita bread.
Presentation advice
To make the dish visually appealing, arrange the roasted eggplant slices in a circular pattern on top of the chickpeas and pita bread. Sprinkle the chopped herbs generously over the dish for a pop of color.
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