Recipe
Frøsnapper with Herb Butter
Savory Danish Delight: Frøsnapper with Fragrant Herb Butter
4.5 out of 5
Frøsnapper is a traditional Danish dish that showcases the simplicity and elegance of Danish cuisine. This recipe features tender and flaky frøsnapper fillets topped with a flavorful herb butter, creating a harmonious blend of delicate flavors.
Metadata
Preparation time
15 minutes
Cooking time
12-15 minutes
Total time
27-30 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Pescatarian, Gluten-free, Low-carb, Keto-friendly, Dairy-free (if using dairy-free butter substitute)
Allergens
Fish, Dairy (if using butter)
Not suitable for
Vegan, Vegetarian, Nut-free, Egg-free, Soy-free
Ingredients
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4 frøsnapper fillets (200g each) 4 frøsnapper fillets (200g each)
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1/2 cup (113g) unsalted butter, softened 1/2 cup (113g) unsalted butter, softened
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2 tablespoons fresh dill, finely chopped 2 tablespoons fresh dill, finely chopped
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2 tablespoons fresh parsley, finely chopped 2 tablespoons fresh parsley, finely chopped
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2 tablespoons fresh chives, finely chopped 2 tablespoons fresh chives, finely chopped
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1 teaspoon lemon zest 1 teaspoon lemon zest
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories (kcal / KJ): 320 kcal / 1340 KJ
- Fat (total, saturated): 24g, 14g
- Carbohydrates (total, sugars): 0g, 0g
- Protein: 26g
- Fiber: 0g
- Salt: 0.5g
Preparation
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1.Preheat the oven to 180°C (350°F).
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2.In a small bowl, combine the softened butter, dill, parsley, chives, lemon zest, salt, and pepper. Mix well until all the ingredients are evenly incorporated.
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3.Place the frøsnapper fillets on a baking sheet lined with parchment paper.
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4.Spread a generous amount of the herb butter on top of each fillet, covering the entire surface.
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5.Bake the frøsnapper fillets in the preheated oven for 12-15 minutes, or until the fish is cooked through and flakes easily with a fork.
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6.Serve the frøsnapper fillets hot, garnished with additional fresh herbs if desired.
Treat your ingredients with care...
- Frøsnapper fillets — Ensure that the fillets are fresh and of high quality. If frøsnapper is not available, you can substitute it with other white fish fillets such as cod or haddock.
- Fresh herbs — Use freshly chopped herbs for the best flavor. If you don't have access to fresh herbs, you can use dried herbs, but reduce the quantity by half.
Tips & Tricks
- For an extra burst of flavor, squeeze fresh lemon juice over the frøsnapper fillets before serving.
- If you prefer a crispier texture, you can broil the frøsnapper fillets for the last 2-3 minutes of cooking.
- Experiment with different herb combinations in the butter to suit your taste preferences.
Serving advice
Serve the frøsnapper fillets with a side of boiled new potatoes and steamed vegetables for a complete Danish meal. Garnish with fresh herbs and lemon wedges for an attractive presentation.
Presentation advice
Arrange the frøsnapper fillets on a platter, drizzle any remaining herb butter over the top, and sprinkle with additional fresh herbs. Serve with a side of potatoes and vegetables for an elegant and visually appealing presentation.
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