Recipe

Frøsnapper with Herb Butter

Savory Danish Delight: Frøsnapper with Fragrant Herb Butter

4.6 out of 5

Frøsnapper is a traditional Danish dish that showcases the simplicity and elegance of Danish cuisine. This recipe features tender and flaky frøsnapper fillets topped with a flavorful herb butter, creating a harmonious blend of delicate flavors.

Pastry› Frøsnapper

European cuisine› Northern European cuisine› Nordic cuisines› Danish cuisine

Preparation time

15 minutes

Cooking time

12-15 minutes

Total time

27-30 minutes

Yields

4 servings

Preparation difficulty

Easy

Suitable for

Pescatarian, Gluten-free, Low-carb, Keto-friendly, Dairy-free (if using dairy-free butter substitute)

Allergens

Fish, Dairy (if using butter)

Not suitable for

Vegan, Vegetarian, Nut-free, Egg-free, Soy-free

Ingredients

4 frøsnapper fillets (200g each) 4 frøsnapper fillets (200g each)
1/2 cup (113g) unsalted butter, softened 1/2 cup (113g) unsalted butter, softened
2 tablespoons fresh dill, finely chopped 2 tablespoons fresh dill, finely chopped
2 tablespoons fresh parsley, finely chopped 2 tablespoons fresh parsley, finely chopped
2 tablespoons fresh chives, finely chopped 2 tablespoons fresh chives, finely chopped
1 teaspoon lemon zest 1 teaspoon lemon zest
Salt and pepper to taste Salt and pepper to taste

Nutrition

Calories (kcal / KJ): 320 kcal / 1340 KJ
Fat (total, saturated): 24g, 14g
Carbohydrates (total, sugars): 0g, 0g
Protein: 26g
Fiber: 0g
Salt: 0.5g

Preparation

1.
Preheat the oven to 180°C (350°F).
2.
In a small bowl, combine the softened butter, dill, parsley, chives, lemon zest, salt, and pepper. Mix well until all the ingredients are evenly incorporated.
3.
Place the frøsnapper fillets on a baking sheet lined with parchment paper.
4.
Spread a generous amount of the herb butter on top of each fillet, covering the entire surface.
5.
Bake the frøsnapper fillets in the preheated oven for 12-15 minutes, or until the fish is cooked through and flakes easily with a fork.
6.
Serve the frøsnapper fillets hot, garnished with additional fresh herbs if desired.

Treat your ingredients with care...

Frøsnapper fillets — Ensure that the fillets are fresh and of high quality. If frøsnapper is not available, you can substitute it with other white fish fillets such as cod or haddock.
Fresh herbs — Use freshly chopped herbs for the best flavor. If you don't have access to fresh herbs, you can use dried herbs, but reduce the quantity by half.

Tips & Tricks

For an extra burst of flavor, squeeze fresh lemon juice over the frøsnapper fillets before serving.
If you prefer a crispier texture, you can broil the frøsnapper fillets for the last 2-3 minutes of cooking.
Experiment with different herb combinations in the butter to suit your taste preferences.

Serving advice

Serve the frøsnapper fillets with a side of boiled new potatoes and steamed vegetables for a complete Danish meal. Garnish with fresh herbs and lemon wedges for an attractive presentation.

Presentation advice

Arrange the frøsnapper fillets on a platter, drizzle any remaining herb butter over the top, and sprinkle with additional fresh herbs. Serve with a side of potatoes and vegetables for an elegant and visually appealing presentation.