Recipe
Stegt Lever med Løg (Pan-Fried Liver with Onions)
Savory Delight: Pan-Fried Liver with Caramelized Onions
4.3 out of 5
Indulge in the rich flavors of Danish cuisine with this classic dish, Stegt Lever med Løg. Pan-fried liver slices are paired with sweet caramelized onions, creating a harmonious blend of savory and sweet.
Metadata
Preparation time
15 minutes
Cooking time
30 minutes
Total time
45 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Low carb, High protein, Gluten-free, Dairy-free, Nut-free
Allergens
Pork liver, Butter
Not suitable for
Vegetarian, Vegan, Paleo, Keto, Halal
Ingredients
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500g (1.1 lb) pork liver, sliced 500g (1.1 lb) pork liver, sliced
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2 large onions, thinly sliced 2 large onions, thinly sliced
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4 tablespoons butter 4 tablespoons butter
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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2 tablespoons all-purpose flour 2 tablespoons all-purpose flour
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1 teaspoon salt 1 teaspoon salt
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1/2 teaspoon black pepper 1/2 teaspoon black pepper
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1/2 teaspoon dried thyme 1/2 teaspoon dried thyme
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1/4 teaspoon ground nutmeg 1/4 teaspoon ground nutmeg
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Boiled potatoes or mashed potatoes, for serving Boiled potatoes or mashed potatoes, for serving
Nutrition
- Calories (kcal / KJ): 320 kcal / 1340 KJ
- Fat (total, saturated): 18g, 8g
- Carbohydrates (total, sugars): 14g, 6g
- Protein: 26g
- Fiber: 2g
- Salt: 1.2g
Preparation
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1.In a large skillet, heat 2 tablespoons of butter and 1 tablespoon of vegetable oil over medium heat.
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2.Add the sliced onions to the skillet and cook, stirring occasionally, until they become soft and golden brown, about 15-20 minutes. Remove the caramelized onions from the skillet and set aside.
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3.In a shallow dish, combine the flour, salt, black pepper, dried thyme, and ground nutmeg.
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4.Dredge the liver slices in the flour mixture, shaking off any excess.
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5.In the same skillet, add the remaining 2 tablespoons of butter and 1 tablespoon of vegetable oil. Heat over medium-high heat.
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6.Add the liver slices to the skillet and cook for about 2-3 minutes on each side, or until they are browned and cooked through.
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7.Serve the pan-fried liver slices with the caramelized onions and boiled or mashed potatoes.
Treat your ingredients with care...
- Liver — Make sure to slice the liver into thin, even slices to ensure even cooking. Do not overcook the liver, as it can become tough and dry.
- Onions — Slice the onions thinly to achieve a caramelized texture. Cook them slowly over low heat to bring out their natural sweetness.
Tips & Tricks
- Soaking the liver slices in milk for 30 minutes before cooking can help reduce any potential bitterness.
- For added flavor, you can deglaze the skillet with a splash of white wine or apple cider vinegar after cooking the liver slices.
Serving advice
Serve Stegt Lever med Løg with a side of boiled or mashed potatoes to complement the flavors. Garnish with fresh parsley for a pop of color.
Presentation advice
Arrange the pan-fried liver slices on a plate and top them with a generous portion of caramelized onions. Place the boiled or mashed potatoes alongside the liver and onions for an appealing presentation.
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