Venetian-style Crab with Tomato and Herbs

Ingredients

• 2 lbs (900g) fresh crab meat 2 lbs (900g) fresh crab meat
• 2 tbsp olive oil 2 tbsp olive oil
• 1 onion, finely chopped 1 onion, finely chopped
• 3 cloves of garlic, minced 3 cloves of garlic, minced
• 4 ripe tomatoes, diced 4 ripe tomatoes, diced
• 1/2 cup (120ml) white wine 1/2 cup (120ml) white wine
• 1/4 cup (60ml) fish stock 1/4 cup (60ml) fish stock
• 2 tbsp tomato paste 2 tbsp tomato paste
• 1/4 cup (15g) fresh parsley, chopped 1/4 cup (15g) fresh parsley, chopped
• 1/4 cup (15g) fresh basil, chopped 1/4 cup (15g) fresh basil, chopped
• Salt and pepper to taste Salt and pepper to taste

Nutrition

• Calories (kcal / KJ): 280 kcal / 1172 KJ
• Fat (total, saturated): 10g, 1.5g
• Carbohydrates (total, sugars): 10g, 5g
• Protein: 35g
• Fiber: 2g
• Salt: 1.5g

Preparation

1. 1.
   Heat olive oil in a large skillet over medium heat.
2. 2.
   Add the chopped onion and minced garlic to the skillet and sauté until translucent.
3. 3.
   Add the diced tomatoes, white wine, fish stock, and tomato paste to the skillet. Stir well to combine.
4. 4.
   Simmer the sauce for about 10 minutes, allowing the flavors to meld together.
5. 5.
   Gently fold in the fresh crab meat, parsley, and basil. Season with salt and pepper to taste.
6. 6.
   Cook for an additional 5 minutes, until the crab meat is heated through.
7. 7.
   Serve the Venetian-style Crab with Tomato and Herbs hot, garnished with additional fresh herbs if desired.

Treat your ingredients with care...

• Crab meat — Ensure that the crab meat is fresh and free from any shells or cartilage before adding it to the dish. Be gentle when folding it into the sauce to avoid breaking up the delicate meat.

Tips & Tricks

• If fresh crab meat is not available, you can use high-quality canned crab meat as a substitute.
• Serve the dish with crusty bread to soak up the flavorful tomato sauce.
• For an extra kick of flavor, add a pinch of red pepper flakes to the sauce.
• Adjust the seasoning according to your taste preferences. You can add more herbs or spices if desired.
• This dish pairs well with a crisp white wine, such as Pinot Grigio or Sauvignon Blanc.

Serving advice

Serve the Venetian-style Crab with Tomato and Herbs as a main course accompanied by a side of crusty bread and a fresh green salad. Garnish with additional fresh herbs for an extra touch of freshness.

Presentation advice

Present the dish in a shallow serving bowl, allowing the vibrant red tomato sauce to showcase the succulent crab meat. Sprinkle some freshly chopped herbs on top for an appealing visual contrast.