Kenyan Spiced Flatbread

Ingredients

• 2 cups (240g) all-purpose flour 2 cups (240g) all-purpose flour
• 1 teaspoon salt 1 teaspoon salt
• 1 teaspoon ground cumin 1 teaspoon ground cumin
• 1 teaspoon ground coriander 1 teaspoon ground coriander
• 1/2 teaspoon turmeric powder 1/2 teaspoon turmeric powder
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil
• 3/4 cup (180ml) warm water 3/4 cup (180ml) warm water

Nutrition

• Calories (kcal / KJ): 180 kcal / 753 KJ
• Fat (total, saturated): 5g, 1g
• Carbohydrates (total, sugars): 30g, 0g
• Protein: 4g
• Fiber: 1g
• Salt: 1g

Preparation

1. 1.
   In a large mixing bowl, combine the all-purpose flour, salt, cumin, coriander, and turmeric powder.
2. 2.
   Make a well in the center of the dry ingredients and add the vegetable oil.
3. 3.
   Gradually pour in the warm water while mixing the ingredients with your hands until a soft dough forms.
4. 4.
   Transfer the dough onto a lightly floured surface and knead for about 5 minutes until smooth and elastic.
5. 5.
   Divide the dough into 8 equal portions and shape each portion into a ball.
6. 6.
   Roll out each ball into a thin circle, approximately 6-8 inches in diameter.
7. 7.
   Heat a griddle or non-stick pan over medium heat and lightly grease it with oil.
8. 8.
   Cook each rolled-out dough circle on the griddle for about 1-2 minutes on each side until golden brown spots appear.
9. 9.
   Remove from the heat and brush each flatbread with a little oil or butter.
10. 10.
    Serve hot and enjoy!

Treat your ingredients with care...

• All-purpose flour — Use a good quality all-purpose flour for the best results. If desired, you can also use a combination of whole wheat flour and all-purpose flour for a healthier version.
• Ground cumin and coriander — For maximum flavor, consider toasting the whole cumin and coriander seeds in a dry pan before grinding them into a powder.

Tips & Tricks

• To achieve a soft and flaky texture, make sure to roll out the dough circles thinly and evenly.
• If the dough sticks to the rolling pin or surface, lightly dust it with flour.
• For a richer flavor, you can substitute some of the vegetable oil with melted ghee or butter.
• Serve the Kenyan Spiced Flatbread immediately after cooking to enjoy it at its best.

Serving advice

Kenyan Spiced Flatbread is best served warm. It can be enjoyed on its own as a snack or paired with various dishes such as Kenyan curries, stews, or grilled meats. It also makes a delicious wrap for fillings like spiced vegetables, grilled chicken, or chickpea salad.

Presentation advice

To enhance the presentation of the Kenyan Spiced Flatbread, stack them on a serving platter or basket, and garnish with fresh herbs such as cilantro or parsley. Serve alongside a bowl of dipping sauce or chutney for added flavor.