Recipe
Kenyan-style Rosolje Salad
Savory Fusion: Kenyan-inspired Rosolje Salad with a Twist
4.2 out of 5
This recipe brings a delightful Kenyan twist to the traditional Estonian dish, Rosolje. Bursting with vibrant flavors and textures, this Kenyan-style Rosolje Salad is a refreshing and nutritious addition to any meal.
Metadata
Preparation time
20 minutes
Cooking time
30 minutes
Total time
50 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free
Allergens
N/A
Not suitable for
Paleo, Keto, Low-carb, High-protein, Atkins
Ingredients
In this Kenyan adaptation of Rosolje, we incorporate Kenyan spices and flavors to give the dish a unique twist. The original Estonian Rosolje typically includes ingredients like herring, sour cream, and pickles, which we replace with Kenyan-inspired elements such as lime juice, coriander, and chili. This adaptation adds a refreshing and zesty kick to the traditional dish, making it more suitable for Kenyan cuisine. We alse have the original recipe for Rosolje, so you can check it out.
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3 medium potatoes, boiled and cubed 3 medium potatoes, boiled and cubed
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2 medium beets, boiled and cubed 2 medium beets, boiled and cubed
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2 medium carrots, boiled and cubed 2 medium carrots, boiled and cubed
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1 cup cooked peas 1 cup cooked peas
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1 red onion, thinly sliced 1 red onion, thinly sliced
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1 red bell pepper, diced 1 red bell pepper, diced
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1 green bell pepper, diced 1 green bell pepper, diced
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1 small cucumber, diced 1 small cucumber, diced
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1 tablespoon fresh coriander, chopped 1 tablespoon fresh coriander, chopped
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Juice of 2 limes Juice of 2 limes
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1 teaspoon chili flakes 1 teaspoon chili flakes
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Salt and pepper, to taste Salt and pepper, to taste
Nutrition
- Calories (kcal / KJ): 180 kcal / 753 KJ
- Fat (total, saturated): 1g, 0g
- Carbohydrates (total, sugars): 40g, 10g
- Protein: 5g
- Fiber: 8g
- Salt: 0.5g
Preparation
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1.In a large mixing bowl, combine the boiled potatoes, beets, carrots, peas, red onion, red bell pepper, green bell pepper, and cucumber.
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2.In a separate small bowl, whisk together the lime juice, chopped coriander, chili flakes, salt, and pepper.
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3.Pour the dressing over the salad ingredients and toss gently to combine.
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4.Allow the salad to marinate in the refrigerator for at least 30 minutes to let the flavors meld together.
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5.Serve chilled and enjoy!
Treat your ingredients with care...
- Potatoes — Make sure to boil the potatoes until they are tender but still hold their shape. Overcooking can result in mushy potatoes.
- Beets — To save time, you can use pre-cooked beets available in stores. Alternatively, boil the beets until they are easily pierced with a fork.
- Carrots — Boil the carrots until they are just tender. Avoid overcooking to maintain a slight crunch.
- Peas — If using frozen peas, cook them according to the package instructions before adding them to the salad.
- Lime juice — Freshly squeezed lime juice is recommended for the best flavor. Adjust the amount of lime juice according to your taste preference.
Tips & Tricks
- For added crunch, you can sprinkle some roasted peanuts or cashews on top of the salad before serving.
- If you prefer a spicier salad, increase the amount of chili flakes or add finely chopped fresh chili peppers.
- Customize the salad by adding other vegetables such as diced tomatoes or shredded cabbage.
- To make it a heartier meal, serve the Kenyan-style Rosolje Salad with grilled chicken or fish.
- Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
Serving advice
Serve the Kenyan-style Rosolje Salad as a refreshing side dish alongside grilled meats or as a light lunch on its own. Garnish with additional fresh coriander leaves for an extra burst of flavor.
Presentation advice
To enhance the presentation, arrange the salad on a large platter and sprinkle some extra chili flakes and coriander leaves on top. The vibrant colors of the vegetables will make the dish visually appealing.
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