Kenyan-style Rosolje Salad

Recipe

Kenyan-style Rosolje Salad

Savory Fusion: Kenyan-inspired Rosolje Salad with a Twist

This recipe brings a delightful Kenyan twist to the traditional Estonian dish, Rosolje. Bursting with vibrant flavors and textures, this Kenyan-style Rosolje Salad is a refreshing and nutritious addition to any meal.

Jan Dec

20 minutes

30 minutes

50 minutes

4 servings

Easy

Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free

N/A

Paleo, Keto, Low-carb, High-protein, Atkins

Ingredients

In this Kenyan adaptation of Rosolje, we incorporate Kenyan spices and flavors to give the dish a unique twist. The original Estonian Rosolje typically includes ingredients like herring, sour cream, and pickles, which we replace with Kenyan-inspired elements such as lime juice, coriander, and chili. This adaptation adds a refreshing and zesty kick to the traditional dish, making it more suitable for Kenyan cuisine. We alse have the original recipe for Rosolje, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 180 kcal / 753 KJ
  • Fat (total, saturated): 1g, 0g
  • Carbohydrates (total, sugars): 40g, 10g
  • Protein: 5g
  • Fiber: 8g
  • Salt: 0.5g

Preparation

  1. 1.
    In a large mixing bowl, combine the boiled potatoes, beets, carrots, peas, red onion, red bell pepper, green bell pepper, and cucumber.
  2. 2.
    In a separate small bowl, whisk together the lime juice, chopped coriander, chili flakes, salt, and pepper.
  3. 3.
    Pour the dressing over the salad ingredients and toss gently to combine.
  4. 4.
    Allow the salad to marinate in the refrigerator for at least 30 minutes to let the flavors meld together.
  5. 5.
    Serve chilled and enjoy!

Treat your ingredients with care...

  • Potatoes — Make sure to boil the potatoes until they are tender but still hold their shape. Overcooking can result in mushy potatoes.
  • Beets — To save time, you can use pre-cooked beets available in stores. Alternatively, boil the beets until they are easily pierced with a fork.
  • Carrots — Boil the carrots until they are just tender. Avoid overcooking to maintain a slight crunch.
  • Peas — If using frozen peas, cook them according to the package instructions before adding them to the salad.
  • Lime juice — Freshly squeezed lime juice is recommended for the best flavor. Adjust the amount of lime juice according to your taste preference.

Tips & Tricks

  • For added crunch, you can sprinkle some roasted peanuts or cashews on top of the salad before serving.
  • If you prefer a spicier salad, increase the amount of chili flakes or add finely chopped fresh chili peppers.
  • Customize the salad by adding other vegetables such as diced tomatoes or shredded cabbage.
  • To make it a heartier meal, serve the Kenyan-style Rosolje Salad with grilled chicken or fish.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.

Serving advice

Serve the Kenyan-style Rosolje Salad as a refreshing side dish alongside grilled meats or as a light lunch on its own. Garnish with additional fresh coriander leaves for an extra burst of flavor.

Presentation advice

To enhance the presentation, arrange the salad on a large platter and sprinkle some extra chili flakes and coriander leaves on top. The vibrant colors of the vegetables will make the dish visually appealing.