Recipe
Estonian Beetroot Soup
Velvety Beet Delight: Estonian Beetroot Soup
4.1 out of 5
Indulge in the vibrant flavors of Estonian cuisine with this authentic Beetroot Soup recipe. Bursting with earthy sweetness and a hint of tanginess, this velvety soup is a staple in Estonian households, especially during the colder months.
Metadata
Preparation time
15 minutes
Cooking time
25 minutes
Total time
40 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan (omit sour cream), Gluten-free, Dairy-free (omit sour cream), Nut-free
Allergens
N/A
Not suitable for
Paleo, Keto, Low-carb, High-protein, Atkins
Ingredients
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4 medium-sized beetroots, peeled and grated (about 500g / 1.1 lb) 4 medium-sized beetroots, peeled and grated (about 500g / 1.1 lb)
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2 medium-sized potatoes, peeled and diced (about 300g / 10.5 oz) 2 medium-sized potatoes, peeled and diced (about 300g / 10.5 oz)
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1 large onion, finely chopped 1 large onion, finely chopped
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2 tablespoons butter 2 tablespoons butter
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4 cups (950ml) vegetable broth 4 cups (950ml) vegetable broth
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2 tablespoons apple cider vinegar 2 tablespoons apple cider vinegar
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Salt and pepper, to taste Salt and pepper, to taste
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Sour cream, for garnish Sour cream, for garnish
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Fresh dill, for garnish Fresh dill, for garnish
Nutrition
- Calories (kcal / KJ): 180 kcal / 753 KJ
- Fat (total, saturated): 6g, 3g
- Carbohydrates (total, sugars): 28g, 12g
- Protein: 4g
- Fiber: 6g
- Salt: 1.5g
Preparation
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1.In a large pot, melt the butter over medium heat. Add the chopped onion and sauté until translucent.
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2.Add the grated beetroots and diced potatoes to the pot. Stir well to combine with the onions.
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3.Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat to low and let it simmer for about 20 minutes, or until the vegetables are tender.
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4.Using an immersion blender or a regular blender, puree the soup until smooth and creamy.
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5.Stir in the apple cider vinegar and season with salt and pepper to taste.
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6.Serve the soup hot, garnished with a dollop of sour cream and a sprinkle of fresh dill.
Treat your ingredients with care...
- Beetroots — Wear gloves while handling beetroots to prevent staining your hands. Grating the beetroots ensures they cook faster and release their vibrant color into the soup.
Tips & Tricks
- For a creamier texture, you can add a splash of heavy cream or coconut milk to the soup before serving.
- Adjust the amount of vinegar according to your taste preference. If you prefer a more tangy flavor, add an extra tablespoon of vinegar.
- Serve the soup chilled during hot summer months for a refreshing twist.
Serving advice
Serve the Estonian Beetroot Soup as a starter or a light main course. Accompany it with freshly baked bread or crispy croutons for added texture.
Presentation advice
To enhance the visual appeal, drizzle a swirl of sour cream on top of the soup and garnish with a sprig of fresh dill. Serve it in colorful bowls to showcase the vibrant red color of the soup.
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