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Recipe
Norwegian Lapskaus Recipe
Hearty Norwegian Lapskaus: A Comforting Delight from the Fjords
4.3 out of 5
Indulge in the flavors of Norwegian cuisine with this authentic Lapskaus recipe. A traditional dish originating from Norway, Lapskaus is a hearty and comforting stew that combines tender meat, root vegetables, and aromatic spices.
Metadata
Preparation time
20 minutes
Cooking time
1.5 to 2 hours
Total time
1 hour and 50 minutes to 2 hours and 20 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Omnivore, Gluten-free, Dairy-free, Nut-free, Low-carb
Allergens
N/A
Not suitable for
Vegan, Vegetarian, Paleo, Keto, High-carb
Ingredients
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500g (1.1 lb) beef, cubed 500g (1.1 lb) beef, cubed
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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1 onion, diced 1 onion, diced
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2 carrots, peeled and diced 2 carrots, peeled and diced
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2 potatoes, peeled and diced 2 potatoes, peeled and diced
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2 bay leaves 2 bay leaves
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1 teaspoon dried thyme 1 teaspoon dried thyme
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1 teaspoon black pepper 1 teaspoon black pepper
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1 liter (4 cups) beef broth 1 liter (4 cups) beef broth
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Salt, to taste Salt, to taste
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat (total, saturated): 15g, 4g
- Carbohydrates (total, sugars): 20g, 4g
- Protein: 30g
- Fiber: 4g
- Salt: 1.5g
Preparation
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1.Heat the vegetable oil in a large pot over medium heat.
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2.Add the beef cubes and brown them on all sides. Remove the beef from the pot and set aside.
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3.In the same pot, add the diced onion and sauté until translucent.
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4.Add the carrots and potatoes to the pot and cook for a few minutes, stirring occasionally.
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5.Return the beef to the pot and add the bay leaves, dried thyme, black pepper, and beef broth.
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6.Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 1.5 to 2 hours, or until the meat is tender and the vegetables are cooked through.
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7.Season with salt to taste.
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8.Serve hot and enjoy the comforting flavors of Norwegian Lapskaus.
Treat your ingredients with care...
- Beef — Choose a tender cut of beef, such as chuck or stew meat, for the best results. Trim any excess fat before cubing the meat.
- Bay leaves — Remove the bay leaves before serving the Lapskaus, as they are meant to infuse flavor during cooking but are not meant to be eaten.
- Potatoes — Cut the potatoes into evenly sized cubes to ensure they cook at the same rate as the other vegetables.
- Beef broth — Use homemade or store-bought beef broth for convenience. If using store-bought, choose a low-sodium option to have better control over the salt content.
Tips & Tricks
- For added depth of flavor, you can sear the beef cubes in batches before proceeding with the recipe.
- Feel free to customize the vegetables according to your preference. Rutabagas, parsnips, or turnips can be great additions.
- Serve Lapskaus with a dollop of sour cream or a sprinkle of fresh parsley for an extra touch of creaminess and freshness.
- Leftover Lapskaus can be refrigerated and enjoyed the next day, as the flavors tend to develop and intensify over time.
- This stew pairs well with crusty bread or Norwegian flatbread for a complete and satisfying meal.
Serving advice
Serve the Norwegian Lapskaus hot in bowls, allowing the comforting aroma to entice your senses. Accompany it with a side of freshly baked bread or Norwegian flatbread for a delightful and filling meal.
Presentation advice
When serving Lapskaus, make sure to showcase the colorful medley of vegetables and tender beef in the bowl. Garnish with a sprig of fresh thyme or a sprinkle of chopped parsley for an added touch of freshness and visual appeal.
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