Norwegian Arctic Reindeer Steak with Lingonberry Sauce

Ingredients

• 4 reindeer steaks (200g each) (7 oz) 4 reindeer steaks (200g each) (7 oz)
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil
• Salt and pepper, to taste Salt and pepper, to taste
• 1 cup lingonberries (240g) 1 cup lingonberries (240g)
• 1/4 cup water (60ml) 1/4 cup water (60ml)
• 2 tablespoons sugar 2 tablespoons sugar
• 1 tablespoon butter 1 tablespoon butter

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat (total, saturated): 12g, 4g
• Carbohydrates (total, sugars): 10g, 8g
• Protein: 42g
• Fiber: 2g
• Salt: 0.5g

Preparation

1. 1.
   Preheat the vegetable oil in a skillet over medium-high heat.
2. 2.
   Season the reindeer steaks with salt and pepper on both sides.
3. 3.
   Sear the steaks in the hot skillet for 3-4 minutes per side, or until desired doneness is reached. Remove from the skillet and let them rest for a few minutes.
4. 4.
   In a separate saucepan, combine the lingonberries, water, and sugar. Cook over medium heat until the lingonberries burst and the sauce thickens slightly, about 5 minutes.
5. 5.
   Remove the lingonberry sauce from the heat and stir in the butter until melted and well combined.
6. 6.
   Serve the seared reindeer steaks with the lingonberry sauce drizzled over the top. Enjoy!

Treat your ingredients with care...

• Reindeer steaks — Make sure to bring the steaks to room temperature before cooking to ensure even cooking and a tender result.
• Lingonberries — If fresh lingonberries are not available, you can use frozen lingonberries. Thaw them before cooking.

Tips & Tricks

• For a more intense flavor, marinate the reindeer steaks in a mixture of olive oil, garlic, and herbs for a few hours before cooking.
• If lingonberries are not available, you can substitute them with cranberries or red currants for a similar tangy flavor.
• Resting the cooked steaks before serving allows the juices to redistribute, resulting in a more tender and flavorful meat.

Serving advice

Serve the Norwegian Arctic Reindeer Steak with Lingonberry Sauce alongside roasted potatoes and steamed vegetables for a complete and satisfying meal. Garnish with fresh herbs for an extra touch of freshness.

Presentation advice

Arrange the seared reindeer steaks on a plate, drizzle the lingonberry sauce over them, and garnish with a sprig of fresh herbs. The vibrant colors of the lingonberry sauce and the golden-brown crust of the steaks will create an enticing visual appeal.