Norwegian cuisine


Norwegian cuisine

Norwegian cuisine is heavily influenced by the country's geography and climate. The long coastline and cold waters of the North Atlantic provide an abundance of seafood, while the harsh winters and short growing season make fresh produce scarce. Traditional dishes include lutefisk (dried cod soaked in lye), rakfisk (fermented trout), and fårikål (lamb stew with cabbage and potatoes). Modern Norwegian cuisine has been influenced by international trends, but still emphasizes local and seasonal ingredients.

Fresh, Light, Clean, Salty, Smoky
Grilling, Smoking, Pickling, Fermenting, Boiling, Baking

Typical ingredients

Fish (salmon, cod, herring), Potatoes, Root vegetables (carrots, turnips, parsnips), Game meats (elk, reindeer), Dairy products (cheese, butter), Berries (lingonberries, cloudberries), Herbs (dill, parsley)

Presentation and garnishing

Norwegian cuisine is often presented in a simple and rustic manner, with an emphasis on natural flavors and textures. Garnishes are typically minimal, with fresh herbs or berries used sparingly.

Norwegian cuisine has gained international recognition in recent years, with several Norwegian restaurants receiving Michelin stars. The New Nordic cuisine movement, which emphasizes local and sustainable ingredients, has also helped to raise the profile of Norwegian cuisine.

More cuisines from this region...

Swedish cuisine, Icelandic cuisine, Finnish cuisine, Danish cuisine, Sami cuisine


Norwegian cuisine has a long history dating back to the Viking era. The harsh climate and limited resources forced early Norwegians to be creative with their cooking, resulting in dishes like dried and salted fish that could be stored for long periods of time. In the 19th century, Norwegian cuisine was heavily influenced by French cuisine, as many Norwegian chefs trained in France. Today, Norwegian cuisine is a blend of traditional and modern influences.

Cultural significance

Norwegian cuisine is an important part of the country's cultural heritage. Traditional dishes are often served on special occasions and holidays, and many families have their own recipes that have been passed down for generations. The use of local and seasonal ingredients is also an important aspect of Norwegian cuisine.

Health benefits and considerations

Seafood is a good source of omega-3 fatty acids, which are important for heart health. However, some traditional Norwegian dishes are high in salt and fat, so should be consumed in moderation.

Norwegian cuisine dishes Browse all »

Pizza Vulkanen

Volcano Pizza

Pizza Vulkanen is a spicy and flavorful pizza that is perfect for those who love a little heat. It is made with a thin and crispy crust, and is topped with a variety of spicy...

Brunost ostekake

Brown Cheese Cheesecake

Brunost ostekake is a traditional Norwegian cheesecake that is made with brown cheese, cream cheese, and sour cream. It is a rich and creamy dessert that is perfect for any...

Seterjentas rømmebrod

Seterjentas Rømmebrød

Seterjentas rømmebrod is a traditional Norwegian bread made with sour cream and flour. It has a soft texture and a slightly tangy flavor.


Norwegian Corned Beef Hash

Labskaus is a traditional dish from Northern Germany that is made with corned beef, potatoes, onions, and beetroot. It is typically served with pickles and a fried egg on top.

Julekrydret ribbe

Christmas ribs

Julekrydret ribbe is a traditional Norwegian dish that is typically served during the Christmas season. It is a flavorful and hearty dish that is perfect for cold winter nights.



Sunnmørsbrød is a traditional Norwegian bread that is made with a combination of rye flour, wheat flour, and sourdough starter. It is known for its distinctive flavor and...

Reinsdyr mørbrad

Reindeer tenderloin

Reinsdyr mørbrad is a Norwegian dish that features tender reindeer fillets that are seasoned with herbs and spices and served with a lingonberry sauce. The dish is typically...


Sand Cookies

Sandkaker is a traditional Norwegian cookie that is often served during Christmas time. It is a small, buttery cookie that is shaped like a tart.