
Cuisine
Finnish cuisine
Finnish cuisine is known for its simplicity and use of fresh, local ingredients. The cuisine is heavily influenced by the country's natural resources, with many traditional dishes featuring fish, game, and berries. Finnish cuisine is also known for its use of rye bread, which is a staple of the Finnish diet. Other traditional Finnish dishes include karjalanpaisti (Karelian stew), kalakukko (fish pie), and lihapullat (meatballs).
Typical ingredients
Fish (salmon, herring, perch), Game (elk, reindeer), Berries (lingonberries, cloudberries), Rye bread, Potatoes, Carrots, Turnips, Onions
Presentation and garnishing
Finnish dishes are often served simply, with minimal garnishes or sauces. However, some dishes, such as karjalanpaisti, are traditionally served with lingonberry jam.
Finnish cuisine is known for its use of rye bread, which is a staple of the Finnish diet. The country is also home to a number of unique ingredients, such as reindeer and cloudberries. Finnish cuisine has also been influenced by the country's history of migration and trade, with dishes such as karjalanpiirakka (Karelian pasties) reflecting the influence of Russian cuisine.
More cuisines from this region...
Swedish cuisine, Norwegian cuisine, Icelandic cuisine, Danish cuisine, Sami cuisine
History
Finnish cuisine has a long history, dating back to the country's indigenous Sami people. The cuisine has evolved over time, with influences from Sweden and Russia. Traditional Finnish dishes often reflect the country's rural heritage, with many dishes featuring simple, hearty ingredients that are easy to prepare.
Cultural significance
Finnish cuisine is an important part of the country's cultural heritage, and is celebrated at festivals and events throughout the year. The cuisine is also an important part of the country's tourism industry, with many visitors coming to Finland to sample traditional dishes and learn about the country's culinary traditions.
Health benefits and considerations
Finnish cuisine is generally considered to be healthy, as it is based on fresh, local ingredients. However, some traditional dishes, such as karjalanpaisti and kalakukko, can be high in salt and fat. The cuisine's emphasis on meat and fish can also pose risks if not consumed in moderation.
Finnish cuisine dishes Browse all »

Kasvissosekeitto
Vegetable soup
Kasvissosekeitto is a Finnish vegetable soup made with root vegetables and cream.

Runditt
Runditt is a traditional Sardinian dish made with lamb and potatoes. It is a hearty and flavorful meal that is perfect for cold winter nights.

Rössypottu
Meat and vegetable soup
Rössypottu is a traditional Icelandic lamb soup.

Porilainen
Sausage sandwich with condiments
Porilainen is a Finnish sandwich that consists of a beef patty, pickles, onions, and ketchup or mustard, all served between two slices of white bread.

Munavoi
Egg butter spread
Munavoi is a Finnish egg butter spread that is popular for breakfast. It is made from butter, hard-boiled eggs, and other ingredients.

Silakat
Smoked Whitefish
Silakat is a traditional Finnish dish made with Baltic herring and a variety of spices.

Porkkanalaatikko
Carrot Casserole
Porkkanalaatikko is a traditional Finnish dish made with carrots, rice, and ground pork. It is a hearty and flavorful dish that is perfect for a cold winter evening.

Nakkikastike
Nakkikastike is a Finnish dish that consists of sausages cooked in a creamy sauce and served with mashed potatoes.
Finnish cuisine recipes Browse all »

Creamy Summer Vegetable Soup
Sunshine in a Bowl: Creamy Finnish Summer Vegetable Soup

Perunarieska with a Twist
Savory Finnish Potato Flatbread Delight

Creamy Finnish Rutabaga Casserole
Velvety Delight: Finnish Rutabaga Casserole

Finnish-Inspired Slow-Roasted Pork Shoulder
Savory Delights: Slow-Roasted Finnish Pork Shoulder

Creamy Finnish Potato Casserole
Velvety Potato Delight: A Taste of Finland

Creamy Salmon Soup with Dill and Potatoes
Nordic Delight: Creamy Salmon Soup with a Hint of Dill

Traditional Finnish Kalakukko
Savory Finnish Fish-filled Rye Bread Delight

Finnish-style Green Bean Stew
Hearty Finnish Green Bean Stew: A Taste of Nordic Comfort

Finnish Rye Sausage with Lingonberry Sauce
Hearty Rye Sausage Delight with Tangy Lingonberry Sauce

Finnish Cricket Bread
Crunchy Delight: Finnish Cricket Bread

Nokia Hot Dog
Finnish Flavors: Nokia Hot Dog with a Twist

Traditional Finnish Beef Stew with Root Vegetables
Hearty Nordic Delight: Finnish Beef Stew with Root Vegetables