![Mori Soba with Tempura Crumbs](https://ik.imagekit.io/human/tr:w-auto,dpr-auto/recipes/mori-soba-with-tempura-crumbs--545e8151-f279-4d45-9674-75a9ea892b7a.png)
Recipe
Mori Soba with Tempura Crumbs
Savory Delight: Mori Soba with a Crunchy Twist
4.5 out of 5
Indulge in the flavors of Japanese cuisine with this authentic Mori Soba recipe. Mori Soba, meaning "forest noodles," is a traditional dish that showcases the simplicity and elegance of Japanese flavors.
Metadata
Preparation time
15 minutes
Cooking time
5 minutes
Total time
20 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan (if using a vegan-friendly soy sauce), Gluten-free (if using gluten-free buckwheat noodles and tamari instead of soy sauce), Dairy-free, Nut-free
Allergens
Wheat (if using regular buckwheat noodles), Soy
Not suitable for
Paleo, Keto, Low-carb, High-protein, Whole30
Ingredients
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200g (7 oz) buckwheat noodles 200g (7 oz) buckwheat noodles
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2 cups (470ml) water 2 cups (470ml) water
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1/4 cup (60ml) soy sauce 1/4 cup (60ml) soy sauce
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1/4 cup (60ml) mirin 1/4 cup (60ml) mirin
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1 tablespoon (15ml) rice vinegar 1 tablespoon (15ml) rice vinegar
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1 tablespoon (15ml) sesame oil 1 tablespoon (15ml) sesame oil
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2 green onions, thinly sliced 2 green onions, thinly sliced
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2 sheets of nori seaweed, cut into thin strips 2 sheets of nori seaweed, cut into thin strips
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Tempura crumbs (for garnish) Tempura crumbs (for garnish)
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Optional toppings: grated daikon radish, wasabi, shichimi togarashi (Japanese seven spice) Optional toppings: grated daikon radish, wasabi, shichimi togarashi (Japanese seven spice)
Nutrition
- Calories (kcal / KJ): 320 kcal / 1340 KJ
- Fat (total, saturated): 4g, 0.5g
- Carbohydrates (total, sugars): 62g, 6g
- Protein: 10g
- Fiber: 6g
- Salt: 3g
Preparation
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1.Cook the buckwheat noodles according to the package instructions. Drain and rinse under cold water to cool them down.
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2.In a small saucepan, combine the soy sauce, mirin, rice vinegar, and water. Bring to a simmer over medium heat and cook for 5 minutes. Remove from heat and let it cool.
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3.In a large bowl, combine the chilled noodles with sesame oil and toss gently to coat.
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4.Divide the noodles into individual serving bowls. Pour the tsuyu dipping sauce into small individual bowls for each person.
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5.Garnish the noodles with green onions, nori seaweed, and a generous sprinkle of tempura crumbs.
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6.Serve the Mori Soba with optional toppings such as grated daikon radish, wasabi, and shichimi togarashi.
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7.Dip the noodles into the tsuyu sauce and enjoy the refreshing flavors of Mori Soba.
Treat your ingredients with care...
- Buckwheat noodles — Be careful not to overcook the noodles as they can become mushy. Rinse them under cold water immediately after cooking to stop the cooking process and cool them down.
- Tempura crumbs — You can make your own tempura crumbs by frying small pieces of tempura batter until crispy and then crushing them into crumbs. Alternatively, you can find pre-made tempura crumbs at Asian grocery stores.
Tips & Tricks
- For a refreshing twist, add a squeeze of fresh lemon juice to the tsuyu dipping sauce.
- Customize your Mori Soba by adding your favorite toppings such as sliced cucumber, pickled ginger, or sesame seeds.
- If you prefer a spicier kick, add a few drops of chili oil to the tsuyu sauce.
- To make the dish more substantial, serve it with a side of grilled chicken or tofu.
- If you can't find buckwheat noodles, you can substitute them with soba noodles or even udon noodles for a different texture.
Serving advice
Serve Mori Soba chilled, as it is traditionally enjoyed during hot summer months in Japan. It makes for a light and refreshing meal, perfect for lunch or a light dinner.
Presentation advice
Arrange the noodles neatly in individual bowls and garnish them with vibrant green onions, nori seaweed, and a generous sprinkle of tempura crumbs. The contrasting colors and textures will make the dish visually appealing.
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