Traditional Danish Rye Porridge

Ingredients

• 4 slices of dark rye bread 4 slices of dark rye bread
• 4 cups (950ml) water 4 cups (950ml) water
• 1 tablespoon honey or sugar 1 tablespoon honey or sugar
• 1 teaspoon ground cinnamon 1 teaspoon ground cinnamon
• 1/2 teaspoon ground cardamom 1/2 teaspoon ground cardamom
• Pinch of salt Pinch of salt
• Optional toppings: fresh berries, chopped nuts, yogurt Optional toppings: fresh berries, chopped nuts, yogurt

Nutrition

• Calories (kcal / KJ): 180 kcal / 753 KJ
• Fat (total, saturated): 1g, 0g
• Carbohydrates (total, sugars): 40g, 8g
• Protein: 4g
• Fiber: 6g
• Salt: 0.2g

Preparation

1. 1.
   In a large saucepan, bring the water to a boil.
2. 2.
   Remove the crusts from the rye bread slices and tear them into small pieces.
3. 3.
   Add the torn rye bread to the boiling water and reduce the heat to low. Let it simmer for about 10 minutes, stirring occasionally.
4. 4.
   Using a hand blender or a regular blender, blend the mixture until smooth and creamy.
5. 5.
   Return the mixture to the saucepan and stir in the honey or sugar, ground cinnamon, ground cardamom, and salt. Cook for an additional 5 minutes, stirring occasionally.
6. 6.
   Remove from heat and let it cool slightly before serving.
7. 7.
   Serve the rye porridge warm, topped with fresh berries, chopped nuts, or a dollop of yogurt, if desired.

Treat your ingredients with care...

• Rye bread — Ensure that the rye bread used is dark and dense, as it provides the authentic flavor and texture to the porridge.

Tips & Tricks

• For a creamier texture, blend the porridge for a longer duration.
• Experiment with different toppings such as sliced bananas, toasted coconut flakes, or a drizzle of maple syrup.
• Adjust the sweetness by adding more or less honey/sugar according to your taste preference.
• Leftover porridge can be refrigerated and reheated the next day. Add a splash of water or milk while reheating to adjust the consistency.

Serving advice

Serve the Danish rye porridge warm in individual bowls. Garnish with your choice of toppings for added flavor and texture.

Presentation advice

For an appealing presentation, drizzle a swirl of honey or sprinkle a pinch of cinnamon on top of the porridge. Serve with a sprig of fresh mint for a pop of color.