Monmouthshire-inspired Crispy Flatbread

Recipe

Monmouthshire-inspired Crispy Flatbread

Welsh Twist on Italian Pane Carasau: Monmouthshire's Crispy Delight

4.5 out of 5

Indulge in the flavors of Monmouthshire with this delightful twist on the classic Italian Pane Carasau. This crispy flatbread recipe combines the traditional techniques of Italian cuisine with the unique ingredients and flavors of Monmouthshire, resulting in a mouthwatering treat that will transport you to the picturesque Welsh countryside.

Jan Dec
Bread› Flatbread› Pane carasau
European cuisine› Mediterranean cuisine› Italian cuisine
European cuisine› Northern European cuisine› Cuisines of the [[Islands of the North Atlantic]] (IONA)› British cuisine› Welsh cuisine› Cuisine of Monmouthshire

Preparation time

40 minutes

Cooking time

5-7 minutes

Total time

45-47 minutes

Yields

4 servings

Preparation difficulty

Easy

Suitable for

Vegetarian, Vegan, Dairy-free, Nut-free, Kosher

Allergens

Wheat

Not suitable for

Gluten-free, Paleo, Low-carb, High-protein, Keto

Ingredients

While the original Pane Carasau is a traditional Italian flatbread, Monmouthshire's Crispy Delight incorporates locally sourced flour and infuses the essence of Monmouthshire into the recipe. This adaptation adds a unique nutty flavor and a touch of Welsh charm to the classic Italian dish. We alse have the original recipe for Pane carasau, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 180 kcal / 753 KJ
  • Fat (total, saturated): 5g, 1g
  • Carbohydrates (total, sugars): 30g, 0g
  • Protein: 5g
  • Fiber: 2g
  • Salt: 0.5g

Preparation

  1. 1.
    In a large mixing bowl, combine the Monmouthshire flour and salt.
  2. 2.
    Gradually add the warm water while stirring the mixture with a wooden spoon.
  3. 3.
    Once the dough starts to come together, transfer it to a lightly floured surface and knead for about 5 minutes until smooth and elastic.
  4. 4.
    Divide the dough into 4 equal portions and shape them into balls.
  5. 5.
    Cover the dough balls with a clean kitchen towel and let them rest for 30 minutes.
  6. 6.
    Preheat the oven to 200°C (400°F).
  7. 7.
    Roll out each dough ball into a thin, round sheet, approximately 1-2mm thick.
  8. 8.
    Place the rolled-out dough sheets on a baking tray lined with parchment paper.
  9. 9.
    Brush the top of each sheet with olive oil.
  10. 10.
    Bake in the preheated oven for 5-7 minutes, or until the flatbreads turn golden brown and crispy.
  11. 11.
    Remove from the oven and let them cool on a wire rack.
  12. 12.
    Once cooled, break the flatbreads into irregular pieces and serve.

Treat your ingredients with care...

  • Monmouthshire flour — Use locally sourced Monmouthshire flour for an authentic taste and to support local producers.

Tips & Tricks

  • For added flavor, sprinkle the flatbreads with a pinch of sea salt or your favorite herbs before baking.
  • Experiment with different toppings such as Welsh cheeses, smoked salmon, or locally sourced honey for a unique twist.
  • Store the flatbreads in an airtight container to maintain their crispiness.

Serving advice

Serve Monmouthshire's Crispy Delight as an appetizer with a selection of Welsh cheeses, chutneys, and cured meats. Alternatively, enjoy it as a side dish with hearty soups or stews.

Presentation advice

Arrange the broken pieces of flatbread on a wooden platter, allowing their rustic appearance to shine. Garnish with fresh herbs or edible flowers for an extra touch of elegance.

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